Mediterranean diet with oily fish could help reduce migraine frequency

Omega-3 fatty acids linked to reduction of headaches in women, study findsEating a Mediterranean diet containing lots of oily fish could help to reduce the frequency of migraines in people who suffer from them, data suggests.Roughly 10 million adults in the UK suffer frommigraines, with women three times more likely to be affected than men. Although several new treatments have become available in recent years, many people continue to experience pain.Continue reading...
Source: Guardian Unlimited Science - Category: Science Authors: Tags: Food Diets and dieting Health Science Life and style Society Fish Source Type: news