Devil ’s Advocate: How to Use Social Media to Learn, Move & Grow

Social media gets a bad wrap.  It’s bad for your brain. It makes you anxious.  It takes you out of the present moment.  Valid points, sure. But there are positive ways to use social media. You can use it to be more productive, connect with others, and maybe learn something about yourself.  The Effects Of Social Media People often talk about the negative effects of social media, and there’s a space for that.  The American Academy of Pediatrics talks about the negative effects of social media in kids and teenagers, even using the phrase “Facebook depression.” The authors of a study from Nottingham Trent University said “it may be plausible to speak specifically of ‘Facebook Addiction Disorder.’” Social media can lead to less productivity.  But what about the upsides of social media?  Here are a few ways social media can be positive: You can connect with people from anywhereIt allows for quick and easy communicationStay up-to-date with what’s happening in your area and the world It’s super effective for growing and marketing a businessIt can be a free and easy form of entertainment Basically, social media can be used for good, bad, and harmless things. It’s up to us to use it well and to use it productively.  How To Use Social Media For Your Own Good Now let’s dive into some practical tips that will help you use social media for productivity and not idleness. Firs...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured internet culture productivity tips psychology pickthebrain social media Source Type: blogs