This Valentine ’s Day, Discover the Science Behind Love and the Brain
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Neuroscience Expert Explains Connection Between Brainwaves and Your Emotional Health; and How to Embrace the Power of Your Most Vital Mental Instrument for a Better Love Life
By Dr.
Patrick K. Porter, Ph.D.
There’s no
denying that love makes most of us feel everything from
happy, distracted and passionate to crazy, tired and pretty much everything
else under the sun. So, it should come as no surprise that being in love can do
quite a number on our brains and bodies.
Studies show that those couples that
incorporate a
technology method called brainwave entrainment–also known as brainwave training–into their daily lives report significant
stress relief through deep relaxation. In fact, many of these couples say the
method also helps them maintain healthier sleep patterns, gives them a boost in
physical energy and focus, provides improved memory and learning skills, and a
better overall sense of calm and happiness in their romantic relationships.
In
my clinical experience, I have observed that those couples that use brainwave
entrainment as part of their regular routine find it easier to de-stress while also achieving emotional, mental and
physical balance. Unlike traditional meditation programs, brainwave
entrainment’s neu...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Patrick Porter Tags: featured psychology relationships love science valentine's day Source Type: blogs
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