This Valentine ’s Day, Discover the Science Behind Love and the Brain

You're reading This Valentine’s Day, Discover the Science Behind Love and the Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Neuroscience Expert Explains Connection Between Brainwaves and Your Emotional Health; and How to Embrace the Power of Your Most Vital Mental Instrument for a Better Love Life By Dr. Patrick K. Porter, Ph.D. There’s no denying that love makes most of us feel everything from happy, distracted and passionate to crazy, tired and pretty much everything else under the sun. So, it should come as no surprise that being in love can do quite a number on our brains and bodies. Studies show that those couples that incorporate a technology method called brainwave entrainment–also known as brainwave training–into their daily lives report significant stress relief through deep relaxation. In fact, many of these couples say the method also helps them maintain healthier sleep patterns, gives them a boost in physical energy and focus, provides improved memory and learning skills, and a better overall sense of calm and happiness in their romantic relationships. In my clinical experience, I have observed that those couples that use brainwave entrainment as part of their regular routine find it easier to de-stress while also achieving emotional, mental and physical balance. Unlike traditional meditation programs, brainwave entrainment’s neu...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured psychology relationships love science valentine's day Source Type: blogs