Wheat elimination: A first week experience

Patti posted this wonderful description of her and her son’s experience in their first week of wheatlessness: One week on the Wheat Belly diet has come and gone. Here is how it is working at our house: I (mom) feel so good. I no longer need an afternoon nap, I have lost the squishy fat around my middle (I am not overweight, so the squishy thing was driving me nuts!). I’m drinking more water; because now I can tell when I am thirsty and hungry. Best of all, my thoughts are more positive and my emotional resilience has increased. This is particularly good because I have a 14-year old son. The 14 year old son is following the diet and is quickly losing the beginning of a spare tire. He now recognizes when he in genuinely hungry and does not snack after dinner or between meals. His focus is stronger for household tasks, music practicing, and homework and he is also emotionally more even. Finally, his bad acne is receding. Good bye tetracycline. I’m shamelessly telling everyone I meet about the wheat belly world; who could eat the awful engineered wheat, once they know what Dr. Davis has revealed!? Thank you so much, Dr. Davis! We often hear from critics that wheat elimination is nothing more than a low-carbohydrate approach. If this were true, we should not expect amazing reductions in appetite, freedom from depression and increased well-being and happiness, better concentration, less acne and skin rashes like seborrhea and psoriasis, relief from joint pain, etc. Yes, ...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat-elimination success stories Source Type: blogs