Plant-Based Nutrition

Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health —and it's easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer.—Publi sher
Source: Journal of Nutrition Education and Behavior - Category: Nutrition Authors: Tags: New Resources for Nutrition Educators Source Type: research

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CONCLUSIONS AND IMPLICATIONS FOR PUBLIC HEALTH PRACTICE: Efforts that prevent adverse childhood experiences could also potentially prevent adult chronic conditions, depression, health risk behaviors, and negative socioeconomic outcomes. States can use comprehensive public health approaches derived from the best available evidence to prevent childhood adversity before it begins. By creating the conditions for healthy communities and focusing on primary prevention, it is possible to reduce risk for adverse childhood experiences while also mitigating consequences for those already affected by these experiences. PMID: 316...
Source: MMWR Morb Mortal Wkl... - Category: Epidemiology Authors: Tags: MMWR Morb Mortal Wkly Rep Source Type: research
In this study, we hypothesized that moderately and chronically reducing ACh could attenuate the deleterious effects of aging on NMJs and skeletal muscles. To test this hypothesis, we analyzed NMJs and muscle fibers from heterozygous transgenic mice with reduced expression of the vesicular ACh transporter (VAChT), VKDHet mice, which present with approximately 30% less synaptic ACh compared to control mice. Because ACh is constitutively decreased in VKDHet, we first analyzed developing NMJs and muscle fibers. We found no obvious morphological or molecular differences between NMJs and muscle fibers of VKDHet and contro...
Source: Fight Aging! - Category: Research Authors: Tags: Newsletters Source Type: blogs
Javius Lamar Mitchell was a typical 11-year-old kid: he loved watching the Walking Dead on Netflix, playing Madden NFL 2019 on his PlayStation 4, and going to after-school football practice in his small, rural town of Hughes Springs, Texas. But there was one key difference between Mitchell and his tween compatriots in cities and suburban areas around the country: how far he lived from a hospital. While the average distance to an emergency room is 5.6 miles in suburban areas, and 4.4 miles in urban ones, according to a 2018 report by Pew Research Center, the closest hospital to Mitchell’s house was 24 miles away. That...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized 2020 Healthcare rural America Source Type: news
Abstract Adverse childhood experiences are associated with many poor health outcomes. Research has demonstrated associations between childhood trauma and increased incidence of heart disease, lung disease, cancer, mental health disorders, addiction, and a host of autoimmune diseases including diabetes. Current understanding of the mechanisms of injury relies on numerous theoretical frameworks and diagnostic criteria. Radiologic technologists can improve patient care by using research-validated techniques for promoting resilience when working with patients and families affected by adverse childhood experiences. ...
Source: Radiologic Technology - Category: Radiology Authors: Tags: Radiol Technol Source Type: research
This study is also a reminder that the health impact of a particular intervention (such as diet) may not be easy to predict or explain. In most cases, the risk of stroke and heart disease tend to rise or fall together, but that wasn’t the case in this research. Beware the study’s limitations This study linking a vegetarian diet with a higher risk of hemorrhagic stroke has a number of important limitations that should temper the concerns of vegetarians. The study was observational. That means it simply observed what happened among different people who followed different diets over time, without being able to ac...
Source: Harvard Health Blog - Category: Consumer Health News Authors: Tags: Healthy Eating Heart Health Hypertension and Stroke Source Type: blogs
James Peyer, formerly of Apollo Ventures and now at the larger Kronos BioVentures, has a range of interesting views on the new and growing longevity biotechnology industry. Apollo Ventures was one of the earlier longevity-focused funds to emerge from the comparatively small community of scientists, patient advocates, and investors enthusiastic to accelerate progress towards the treatment of aging as a medical condition. The presentation here was given earlier this year at the Ending Age-Related Diseases conference organized by the Life Extension Advocacy Foundation. In the matter of creating new medical therapies, t...
Source: Fight Aging! - Category: Research Authors: Tags: Healthy Life Extension Community Source Type: blogs
Robert Chelsea turned down the first face he was offered. It was a fine face, one that could have taken him off the transplant waiting list after just a couple months. But Chelsea—severely disfigured after a catastrophic car accident five years earlier—was in no hurry. He’d gotten used to tilting his head back so food and water wouldn’t fall out of his nearly lipless mouth. He knew how to respond compassionately to children who stared in shock and fear. The face, offered in May 2018, had belonged to a man with skin that was much fairer than what remained of Chelsea’s—so light that Chelse...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized Healthcare Source Type: news
The Organisation for Economic Co-operation and Development report said 62 per cent of adults in the UK are overweight, putting them at risk of type 2 diabetes, heart disease, strokes and cancer.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news
HOW TO get rid of visceral fat: Carrying too much visceral fat is extremely harmful and is linked to a higher risk of type 2 diabetes, insulin resistance, heart disease and even certain cancers. How can one lose this dangerous fat?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
Fitbit or Apple Watch for running? Garmin or Misfit for swimming? Sleep Cycle or Sleep as Android for sleep tracking? What about measuring heart rate, blood pressure, or tracking how to cut out stress from your life? Dozens of gadgets on the healthcare wearable market promise you a healthier lifestyle, but it’s easy to go astray in the jungle of digital health gadgets. Let me show you my top choices when it comes to health wearables and trackers. Guidance in the health wearable universe By now, I have tested and used more than a hundred devices and gadgets that measure health parameters or vital signs. Thus,...
Source: The Medical Futurist - Category: Information Technology Authors: Tags: Health Sensors & Trackers Portable Diagnostics activity fitness fitness trackers Health 2.0 Healthcare Innovation meditation mental health Personalized medicine sleep sleep optimization sleep tracking stress technology wear Source Type: blogs
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