Home Remedies: How a healthy diet can help manage pain

Good nutrition is an important part of your overall health. A healthy diet should include a variety of foods, including fruits, vegetables, whole grains, low-fat dairy products, lean proteins and healthy fats. This gives your body the nutrients and energy it needs to function properly. And a well-balanced diet also is vital for building your [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news