Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: a systematic review and meta-analysis.

CONCLUSION: This systematic review supports inverse associations between eating nuts and incident IHD and diabetes and eating legumes and incident IHD.
PMID: 24898241 [PubMed - as supplied by publisher]

Source: The American Journal of Clinical Nutrition - June 4, 2014 Category: Nutrition Authors: Afshin A, Micha R, Khatibzadeh S, Mozaffarian D Tags: Am J Clin Nutr Source Type: research