A Healthy Dietary Pattern at Midlife, Combined with a Regulated Energy Intake, Is Related to Increased Odds for Healthy Aging [Nutritional Epidemiology]

Conclusion: Adherence to a healthy diet in midlife that provides micronutrients, fiber, and antioxidants while regulating energy intake may help to promote HA.

Source: Journal of Nutrition - September 1, 2015 Category: Nutrition Authors: Assmann, K. E., Lassale, C., Andreeva, V. A., Jeandel, C., Hercberg, S., Galan, P., Kesse-Guyot, E. Tags: Nutritional Epidemiology Source Type: research