Can Love Reverse Memory Loss?

This study backs up earlier research also out of Japan. That study found that oxytocin reversed the effect of toxic beta-amyloid and restored brain cell plasticity, which is vital for memory and learning.3 This was the first study to show that oxytocin could reverse beta-amyloid-induced impairments in the hippocampus. All You Need Is Love? Your body produces oxytocin in the hypothalamus and stores it in your pituitary gland – the part of the brain that regulates your hormones along with various other critical body functions. Oxytocin is produced in the hypothalamus region of the brain. Sadly, your supply starts to decline after you turn 40. But you can teach your body to produce more oxytocin naturally. Of course, touch is the easiest way. Touch prompts your body to release oxytocin, so the more, the better. Studies show that just a 15-minute massage can boost your oxytocin levels by 17%.4 Kisses, hugs, and sex all work, too. Along with touch, here are three things I recommend to maximize your oxytocin levels. Breathe it in. You can’t take an oxytocin pill. It breaks down too quickly in your stomach to work. Even an injection won’t last too long in your body. The only proven way to take oxytocin is by nasal inhaler. Nasal oxytocin is completely safe. And it significantly increases oxytocin in the blood.5 You can purchase nasal inhalers online without a prescription. I recommend between 18 to 40 IU drops per day. Sit in meditation. Research shows that even brief med...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Anti-Aging Brain Health Source Type: news