Diet Drinks During Pregnancy May Be Worse Than Regular Soda
This study doesn’t prove causation yet, only that there is some link between these beverages and infant BMI, Azad said. “It’s not time to ban them or tell everyone not to consume them, but it does raise a question,” she said. Many pregnant women already try to avoid artificial sweeteners, she said. Infant BMI may not be the best measure of current and future health, although BMI is tied to health outcomes like diabetes, Azad said. The infants in this study have now turned three years old and will be reassessed at age five to see if the pattern persisted. “I would have expected sugar-sweetened ...
Source: Science - The Huffington Post - May 10, 2016 Category: Science Source Type: news

Transcript Quantification of Genes Involved in Steviol Glycoside Biosynthesis in Stevia rebaudiana Bertoni by Real-Time Polymerase Chain Reaction (RT-PCR)
Stevia (Stevia rebaudiana Bertoni) is a medicinal plant having sweet, diterpenoid glycosides known as steviol glycosides which are 200–300 times sweeter than sucrose (0.4 % solution). They are synthesized mainly in the leaves via plastid localized 2-C-methyl-D-erythrose-4-phosphate pathway (MEP pathway). Fifteen genes are involved in the formation of these glycosides. In the present protocol, a method for the quantification of transcripts of these genes is shown. The work involves RNA extraction and cDNA preparation, and therefore, procedures for the confirmation of DNA-free cDNA preparation have also been illustrate...
Source: Springer protocols feed by Plant Sciences - April 8, 2016 Category: Biology Source Type: news

Sweet, tasty and healthy: The new essence of juice?
A cocktail consisting of lime, stevia and beta-glucans can help make a tasty fruit beverage that is both low in sugar and high in fiber, according to a study, adding nutritional value and promote the sensory experience of the juice. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - March 29, 2016 Category: Science Source Type: news

Sweet, tasty and healthy -- the new essence of juice?
(Aarhus University) A cocktail consisting of lime, stevia and β-glucans can help make a tasty fruit beverage that is both low in sugar and high in fibre, according to a study at Aarhus University. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - March 29, 2016 Category: Biology Source Type: news

An Open Letter to the Boston Globe About Lyme Disease
Today, the Boston Globe editorial board spoke out against a bill "that would require insurers in Massachusetts to cover Lyme disease treatments for as long as a doctor says they're needed." The Globe writes: Lawmakers may have good intentions, but they don't possess the expertise to decide whether it's beneficial, cost-efficient, or safe, to keep using strong medicines to treat a condition the medical establishment doubts is real. Such questions should be resolved by a consensus of doctors and researchers -- and buttressed by convincing clinical date [sic] -- not determined by legislative mandate. Who among the Boston Gl...
Source: Healthy Living - The Huffington Post - March 28, 2016 Category: Consumer Health News Source Type: news

7 Foods That Actually Make You Hungrier
SPECIAL FROM You plan on eating just a few chips. And well, what’s just a few more…and more…and before you know it, the bag is empty and you are still feeling a little munchy. Did you know that there are certain foods that, the more you eat, the hungrier you feel? Pay attention if you plan to indulge in these appetite-boosting foods. Salted Snacks  “Bet you can’t eat just one” is never more true when it comes to salt. A study by University of Florida College of Medicine & McKnight Brain Institute, Gainesville, suggests that salted food acts like a mild opiate, which drives ov...
Source: Healthy Living - The Huffington Post - February 13, 2016 Category: Consumer Health News Source Type: news

7 Things Insanely Healthy People Have In Their Kitchens
Having a well-stocked kitchen can be the difference between preparing a healthy a meal and blasting through your daily calorie count by giving up and ordering in. To stay healthy, knowing your kitchen is set up with the all right tools can be especially important. In partnership with Tropicana, we talked to a few of our favorite health-food bloggers and health nuts to find out what goes into stocking the perfect kitchen. 1. It Starts With Great Knives It’s hard to describe why it feels so good to slice through a tomato with a razor-sharp edge or chop herbs with a perfectly balanced knife -- it just does, and a great s...
Source: Healthy Living - The Huffington Post - January 12, 2016 Category: Consumer Health News Source Type: news

Rethinking the No. 1 New Year's Resolution
According to a 2014 Marist poll, more than four in 10 Americans expected to make a New Year's resolution for 2015. Guess which promise topped the list? Weight loss. Guess how many kept their promise? "Only 59 percent kept their word, down from 72 percent the previous year." I, too, might have been a member of the failed 41 percent -- except this year I decided to do things differently. I fought the temptation to make a list of resolutions. Instead, I decided to go with the flow of my body. No, I didn't lose weight this year, but I did make significant dietary changes. I consider this a major victory. In fact, I'm seeing...
Source: Healthy Living - The Huffington Post - December 15, 2015 Category: Consumer Health News Source Type: news

Trust Us: This Green Bean Casserole Belongs At Your Thanksgiving Table
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Source: Healthy Living - The Huffington Post - November 20, 2015 Category: Consumer Health News Source Type: news

How to Break Your Addiction to Sweets
Depending on who you talk to, sugar is either the root of all evil, the next nicotine, or okay, as long as you counter it with physical activity. Of course the message that sugar is okay most often comes from the food industry, which likes to add lots of sugar (plus salt and fat) to foods to hook us, as reported in The New York Times. Foods that contain these ingredients are addictive, "craveable" and keep us going back for more. Considering that most people have a natural propensity for sweets, it's no wonder the food industry's cardinal rule is: "When in doubt, add sugar." Sugar comes in many forms with a variety of nam...
Source: Healthy Living - The Huffington Post - November 16, 2015 Category: Consumer Health News Source Type: news

Sweet news for soda and coffee drinkers, stevia less bitter than before
(Cornell University) Good news for consumers with a sweet tooth. Cornell food scientists have reduced the sweetener stevia's bitter aftertaste by physical -- rather than chemical -- means. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - November 11, 2015 Category: Global & Universal Source Type: news

Doing a Food-Mood Journal: Cultivating Awareness
This article is not medical advice and is not intended as medical advice and is intended to provide only general, non-specific information related to health, and is not intended to cover all the issues related to the topic discussed. You should consult a licensed health practitioner before using any of the information from this article. References: 1. Friedman G. Diet and the irritable bowel syndrome. Gastroenterol Clin North Am. 1991 Jun;20(2):313-24. Department of Medicine, Mt. Sinai School of Medicine, New York, New York. 2. Happonen P, Voutilainen S, Salonen JT. Coffee drinking is dose-dependently related to the ris...
Source: Healthy Living - The Huffington Post - October 23, 2015 Category: Consumer Health News Source Type: news

Stevia: Can it help with weight control?
(Source: MayoClinic.com - Ask a Specialist)
Source: MayoClinic.com - Ask a Specialist - September 23, 2015 Category: Consumer Health News Source Type: news

Coke's Solution to the Obesity Crisis Is a Massive Failure
To put it mildly, cola's received a bad rep lately, and that recent infographic showing how soda affects your body only drove its abysmal status down further. Needless to say, the industry isn't going to lightly take such a beating, so they've come out fighting. "Coca-Cola, the world's largest producer of sugary beverages, is backing a new 'science-based' solution to the obesity crisis: To maintain a healthy weight, get more exercise and worry less about cutting calories," writes Anahad O'Connor in the New York Times. This campaign becomes at a particularly sensitive time, as the Centers for Disease Control and Preven...
Source: Healthy Living - The Huffington Post - August 11, 2015 Category: Consumer Health News Source Type: news