7 Things Insanely Healthy People Have In Their Kitchens

Having a well-stocked kitchen can be the difference between preparing a healthy a meal and blasting through your daily calorie count by giving up and ordering in. To stay healthy, knowing your kitchen is set up with the all right tools can be especially important. In partnership with Tropicana, we talked to a few of our favorite health-food bloggers and health nuts to find out what goes into stocking the perfect kitchen. 1. It Starts With Great Knives It’s hard to describe why it feels so good to slice through a tomato with a razor-sharp edge or chop herbs with a perfectly balanced knife -- it just does, and a great set of steel in the kitchen can change the way we view dinner time. "My kitchen knife has had the biggest influence on the way I cook!" says Sonja Overhiser, one half of the couple behind the delightful blog A Couple Cooks. "Once you've used a sharp, quality-made knife in the kitchen, you'll never go back." 2. A Blender Is A Must-Have Smoothies and juices are wholesome, delicious ways to start your day, but there's nothing fun about a blender that won't blend. Several of our cooks recommended splurging on a great blender, or even going all-out for a top-of-the-line Vitamix. "I love my blender!" says Amy Atherton of Amy's Healthy Baking. "I wouldn't be able to cook or bake without it!" 3. At Least One Cast-Iron Skillet Think twice before you forego a cast-iron skillet in the kitchen: it’s helpful in bringing great taste and promoting balanced meals. ...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news