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In the Raw: To Cook or Not to Cook?
Imagine never again savoring the smell of baking cakes or charbroiled steak.
Could you? Why would you?
Yet some people worldwide are turning away not only from meat and processed food, but also from cooking.
Welcome to the raw food diet.
As the Standard American Diet becomes more fat-laden, sugar-sated, and processed, the prevalence of metabolic disorders, obesity, type 2 diabetes, and cardiovascular disease (CVD) are soaring.
According to the Centers for Disease Control and Prevention (CDC), obesity now affects nearly 35 percent of the population of the United States, over 29 million people have been diagnosed with t...
Source: Healthy Living - The Huffington Post - August 4, 2016 Category: Consumer Health News Source Type: news
Muhammed Ali's Death Underscores Importance of Prehospital Sepsis Detection
Muhammad Ali, one of the greatest athletes of all times and a world-class treasure, passed away on Friday, June 3, 2016, as result of sepsis. Imagine if an EMS crew could have detected that he was becoming septic and was able to treat him in the field, helping the hospital attack this deadly condition before it attacked his vital organs? Soon, crews all over the world will be capable of doing so.
Severe sepsis is caused by overwhelming infection, and is responsible for significant morbidity and mortality among hospitalized patients. Clinical identification of sepsis includes two or more of the systemic inflammatory respons...
Source: JEMS Patient Care - June 6, 2016 Category: Emergency Medicine Authors: A.J. Heightman, MPA, EMT-P Tags: Patient Care Source Type: news
Lower Blood Pressure Naturally With This Herb From Bali
My latest book, Healing Herbs of Paradise, has been a great success! Readers from all around the globe have written to tell me how much they love it — and how they’re already using what they’ve learned from the book to improve their health.
If you’re a regular reader, you know I’ve been traveling the world for more than 20 years in search of natural cures. I’ve seen so many beautiful places and discovered so many healing remedies that aren’t on mainstream medicine’s radar… but nothing prepared me for the wonder of Bali.
Not only its beauty — but its abundance of plants, herb...
Source: Al Sears, MD Natural Remedies - September 14, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Source Type: news
Ask About Adherence: How poorly managed blood pressure is placing older Americans at risk for heart disease and stroke
Ask About Adherence is a blog series featuring Q&A ’s with experts and new medication adherence resources. In this post, we feature a recently released report from the Centers for Disease Control and Prevention, which found that a high number of Medicare Part D beneficiaries using antihypertensives were non-adherent.Stay tuned for the next blog and be sure to share your thoughts in the comments section below.
Source: The Catalyst - October 5, 2016 Category: Pharmaceuticals Tags: adherence Part D Medicare #Adherence123s Ask About Adherence Source Type: news
3 Major Health Problems That Disproportionately Affect Vets
Veterans are more likely to report very good or excellent health than their civilian counterparts, so they may not realize that they’re also at greater risk than civilians for some long-term health problems.
Of course, many veterans have acute physical health problems, like wounds and amputations, and trauma-based mental health issues like depression and PTSD. Indeed, mental health issues affect 30 percent of Vietnam veterans, 20 percent of Iraqi veterans and about 10 percent of Gulf War and Afghanistan veterans.
Less known are some of the ordinary, chronic conditions that disproportionately affect ser...
Source: Healthy Living - The Huffington Post - November 11, 2016 Category: Consumer Health News Source Type: news
7 Tips To Lower Diabetes Risk in Menopause During the Holidays
By now, most people have been to a holiday party or two. Lots of food, lots of eggnog and other carb laden alcoholic beverages, and lots of grazing all day long on all the boxes of candy friends and business acquaintances sent to us. It's easy to gain the five pounds most people gain during the holidays, and in the process, raise your blood sugar or glucose levels too high. That's your body letting you know you have prediabetes (higher than normal but still below diabetes levels) or diabetes, and unless you take action soon, your body won't like it.
Diabetes silently sneaks up on you and if untreated, slowly weakens your ...
Source: Healthy Living - The Huffington Post - December 23, 2016 Category: Consumer Health News Source Type: news
Rural Americans are more likely to die from the top 5 causes of death
Rural Americans are more likely to die from heart disease, cancer and the three other leading causes of death than their urban counterparts, according to a new study from the Centers for Disease Control and Prevention. Those five top causes of death — heart disease, cancer, unintentional injury, chronic lower respiratory disease and stroke — […]Related:Gun violence in PG-13 movies soars. Are ‘superhero’ movies to blame?National Cancer Institute and drug companies aim to speed up clinical trialsNausea, fever, projectile vomit: ‘Stomach flu’ strikes readers again and again
Source: Washington Post: To Your Health - January 12, 2017 Category: Consumer Health News Source Type: news
The Death Rate Gap Between Urban and Rural America Is Getting Wider
New data from the Centers for Disease Control and Prevention (CDC) found that mortality rates in rural areas for preventable deaths are plateauing and even increasing for the five leading causes of death: heart disease, cancer, unintentional injuries, chronic lower respiratory disease, and stroke. They found that more than 70,000 deaths in rural areas could have been prevented with better public health resources and better access to healthcare.
Source: News stories via the Rural Assistance Center - January 13, 2017 Category: Rural Health Source Type: news
UCLA will lead $21 million, grant-funded study of epilepsy after traumatic brain injuries
A UCLA-led international consortium of academic research institutions has been awarded a $21 million grant from the National Institutes of Health to develop better ways to prevent epilepsy following traumatic brain injuries.Seven principal investigators will lead the grant at five institutions: the David Geffen School of Medicine at UCLA, Albert Einstein College of Medicine, University of Southern California, University of Melbourne and University of Eastern Finland. The investigators will collaborate in the fields of bioinformatics, molecular biology, cellular pathology, therapy discovery and the health sciences.UCLA, w...
Source: UCLA Newsroom: Health Sciences - January 30, 2017 Category: Universities & Medical Training Source Type: news
Adverse Childhood Experiences Affect Health Risk Behaviors and Chronic Health of Iowans
This study replicates the original ACEs study (Felitti et al.American Journal of Preventive Medicine,14(4), 245 –258. doi:10.1016/s0749-3797(98)00017-8,1998) with a representative sample of adults in Iowa. Data come from the Behavioral Risk Factor Surveillance System (BRFSS) survey of 2012 when ACE assessments were first introduced in Iowa by the Centers for Disease Control and Prevention (2012). The majority of adults in Iowa (58%) have experienced at least one ACE, and depending on the type of ACE, co-occurrence of ACEs ranged from 76% to 97%. Health risk behaviors in adulthood, such as drinking, smoking, and obesity w...
Source: Journal of Family Violence - February 7, 2017 Category: Psychiatry & Psychology Source Type: research
With a nudge from their wives, three longtime friends get vasectomies in solidarity
Paul Diaz, Basilio Santangelo and John Lambrechts had shared a lot of memorable experiences in their decades of friendship, but going to the doctor to all get vasectomies was one they never expected.The three — each married with two children — had decided with their wives that they didn’t want to continue growing their families. After a pregnancy false alarm, Diaz and his wife, Lisa, agreed that they were happy with their two girls. Lisa brought up the idea of Paul getting a vasectomy, but there wa s a problem.“Like most men,” Diaz said, “I don’t like going to the doctor. I don’t like going to the dentist. ...
Source: UCLA Newsroom: Health Sciences - March 30, 2017 Category: Universities & Medical Training Source Type: news
The Health And Beauty Benefits Of Green Vegetables
For Allure, by Ramona Emerson.
The other day, my mother asked if we should have waffles for breakfast, and my response shocked even me: “What if we had a salad?” In the weeks since Allure asked me to write about leafy greens, I’ve changed. Once a kale agnostic, I’m now a Devout Kale Orthodox. The kind of person who eats spinach for breakfast and offers unsolicited advice to strangers in line at the salad bar: “You know, romaine is actually healthier than arugula.” (I know, spoiler alert. Just sit tight for a minute.)
All the Good They’re Doing
The more I learned about leafy greens...
Source: Healthy Living - The Huffington Post - April 10, 2017 Category: Consumer Health News Source Type: news
Poor Sleep Hygiene Is Killing You And Your Career
The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.
According to the Division of Sleep Medicine at the Harvard Medical School, the short-term productivity gains from skipping sleep to work are quickly washed away by the detrimental effects of sleep deprivation on your mood, ability to focus, and access to higher-level brain functions for days to come. The negative effects of sleep deprivation are so great that people who are drunk outperform those lacking sleep.
Why...
Source: Healthy Living - The Huffington Post - April 22, 2017 Category: Consumer Health News Source Type: news
Prince Philip's Retirement Shocker Isn't All That Shocking
The Duke of Edinburgh plans to retire from his royal duties this autumn, Buckingham Palace announced Thursday morning, ending a night of speculation and worry that the palace was about to share news of far more gravitas.
So yes, at age 95, Prince Philip is retiring. He spent 110 days of the past year attending official royal events, which makes him the fifth-busiest member of the royal family, according to Court Circular listings and as reported by the BBC. And he will continue to support the queen. But as far as making appearances on his own, well, he’s stepping back.
He has no health issues beyond those a...
Source: Healthy Living - The Huffington Post - May 4, 2017 Category: Consumer Health News Source Type: news
