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Total 18 results found since Jan 2013.

Your Houseplants Have Some Powerful Health Benefits
Every morning, I spring out of bed, eager to check on my housemates: Alvin the monstera albo, Allison the other albo, Dominic the philodendron domesticum variegated, and Connie the Thai constellation monstera. Yes, my vegetal friends all have names—which you understand if you’re a plant person, too. Collecting and caring for houseplants boomed in popularity during the pandemic, especially among younger adults who often don’t have abundant outdoor space. Americans spent $8.5 billion more on gardening-related items in 2020 than in 2019, according to the U.S. Census Bureau. Vibrant communities blossomed on s...
Source: TIME: Health - March 2, 2023 Category: Consumer Health News Authors: Angela Haupt Tags: Uncategorized healthscienceclimate Research Wellbeing Source Type: news

9 Ways to Squeeze in More Steps Every Day
Every day for the past decade, I’ve tried to dethrone the family walking champ: my 67-year-old dad. Despite my youthful advantage—he has more than 30 years on me, as he’s quick to point out—I haven’t logged more steps than him once. I find this to be both mortifying and a point of vicarious pride; his fitness is remarkable. It’s also excellent motivation to find creative ways to finally out-walk him. My dad and I compete using our favorite pedometer app, which displays each day’s steps in a bar graph. (While we both wear Apple Watches, we like the app best for logging the entire da...
Source: TIME: Health - January 12, 2023 Category: Consumer Health News Authors: Angela Haupt Tags: Uncategorized Exercise & Fitness healthscienceclimate Source Type: news

A journey through clinic and research
I started to study Medicine at the University of Genoa, Italy more than 20 years ago and I now realize that I was quite far from understanding what ‘Medicine’ really means. After weeks and weeks spent on books during the first year, I understood that becoming a MD not only requires the willingness to help people with health problems, but also strong motivation and dedication to learn a huge amount of notions. In Italy, as it is the case for several other countries, the University courses last 6 years, during which the MD student is fully engaged by individual study, lessons and seminars, exercises, and internships. Wit...
Source: European Heart Journal - March 29, 2021 Category: Cardiology Source Type: research

Short-Term Outcomes After Off-Pump or On-Pump Coronary Artery Bypass Grafting in the Octogenarian Patients
Despite large randomized controlled trials demonstrating similar outcomes for of-pump or on-pump coronary artery bypass grafting, the debate between proponents of each technique remains current.1 On-pump technique improves surgical exposure on a nonbeating heart but exposes the patient to a powerful inflammatory response and to ischemic stroke owing to cross clamping and cannulation. Off-pump coronary artery bypass (OPCAB) may reduce blood transfusion, postoperative length of hospital stay, postoperative neurocognitive decline, and systemic anticoagulation, but heart repositioning may be associated with hemodynamic instabi...
Source: Journal of Cardiothoracic and Vascular Anesthesia - May 2, 2019 Category: Anesthesiology Authors: B érénice Tiquet, Jean David Blossier, Isabelle Orsel, Frank Pihan, Alessandro Piccardo, Jean Phillippe Marsaud, David Vandroux Tags: Letter to the Editor Source Type: research

The Best Instagram Accounts For Runners
There’s just something about running that commands our attention.  Perhaps it’s the way marathoners look when they’re crossing the finishing line or how runners make a challenging sport look so easy. It could also be the promise of the runner’s high, which is the sense of euphoria people feel after logging the first few miles. Additionally, research shows that running ― even just 10 minutes, five days a week ― can reduce the risk of stroke, arthritis, diabetes, high cholesterol and possibly some cancers.  If all of that isn’t convincing enough, we’ve got some visuals f...
Source: Healthy Living - The Huffington Post - March 3, 2017 Category: Consumer Health News Source Type: news

SCR Regional Highlight: Stay Healthy This Holiday Season by Remaining Active at Holiday Outings!
Photos by NM BioPark Society. Stay Healthy This Holiday Season by Remaining Active at Holiday Outings! With the holidays quickly approaching, many of us may be dreaming of family gatherings with big family dinners to follow. And while it’s always nice to indulge every once in a while, you should also remember to remain physically active—even during the holidays! Remaining active doesn’t have to mean leaving your loved ones to head to the gym though, there are many festive activities that will keep you in the holiday spirit, surrounded by family while still being active. One event is the River of Lights—Holiday Lig...
Source: Network News - December 13, 2016 Category: Databases & Libraries Authors: NN/LM South Central Region Tags: New Mexico SCR Regional Highlight Source Type: news

Annelizabeth ’s story: Care that feels like home, close to home
When you’re 5, it’s nice to have a place that feels like a second home. Where there are lots of hugs. And songs. And games. And you can curl up and watch “Frozen,” your favorite movie. For Annelizabeth Jean-Baptiste, a spunky Waltham kindergartener, that place is Boston Children’s Hospital at Waltham. Annelizabeth, or Annie (but never Anna, she says), first came to Boston Children’s at Waltham two weeks after she was born. Her mother Elcie wasn’t expecting that her fourth child would need special care. “It was a difficult pregnancy. I was very excited and relieved when she was born.” But that sense of rel...
Source: Thrive, Children's Hospital Boston - August 29, 2016 Category: Pediatrics Authors: Lisa Fratt Tags: Our Patients’ Stories Boston Children's at Waltham Dr. Rachael Grace sickle cell disease Source Type: news

How to Maximize Your Yoga Calorie Burn
By Kristen Domonell for Life by Daily Burn Photo: Pond5 When considering a yoga class, the benefits of stress relief and stretching probably come to mind, more so than sweating and torching calories. But you can say Namaste to a serious heart-pumping workout with just a few tweaks to your flow. In fact, new research from the American College of Sports Medicine proves that sun salutations can count as your vigorous exercise for the week — as long as you push yourself through some powerful poses and add in a little strength training. Learn what actually counts as high-intensity exercise and why it's so important to ...
Source: Healthy Living - The Huffington Post - August 15, 2016 Category: Consumer Health News Source Type: news

Glitch In Your Golf Swing? Listen To It Sing
Stanford professor Jonathan Berger turns golf stroke data into sound. A nice sound means it's a good swing, a sour sound means something's not right. He tells Scott Simon how that helps people learn.
Source: NPR Health and Science - March 26, 2016 Category: Consumer Health News Source Type: news

Experience Journal: Growing up with cerebral palsy
Cerebral palsy (CP) is the most common physical disability of childhood. The term CP is an umbrella term for a group of disorders that affect body movement and posture as a result of damage to a baby’s developing brain. There are many causes for CP, but all occur either during pregnancy, birth or shortly after birth. Common causes include differences in brain development, infection or stroke. Oxygen deprivation is accountable for only a small percentage of cases of CP; often, the cause is unknown. Although CP is a lifelong condition that can’t be reversed, children with the diagnosis can lead rich, fulfilling lives wit...
Source: Thrive, Children's Hospital Boston - March 18, 2016 Category: Pediatrics Authors: Erin Horan Tags: Experience Journal Cerebral Palsy Program Source Type: news

If You Eat Any Fruits Or Vegetables At All, You're Doing Better Than Half Of America
If you’re feeling down about how you eat, consider this: if you eat about one cup of fruit and more than 1.5 cups of vegetables a day, you’re actually eating better than about half of all Americans. If you eat 1.5 cups of fruit (the recommended serving size for an adult), you’re doing better than more than three-fourths of Americans. And if you eat two cups of vegetables a day (another recommended serving size), that’s better than almost 90 percent of your neighbors. We say this not to put down our fellow Americans, but to point out that eating more fruits and vegetables is linked to lower rate...
Source: Science - The Huffington Post - February 29, 2016 Category: Science Source Type: news

A roadmap to improve the quality of atrial fibrillation management: proceedings from the fifth Atrial Fibrillation Network/European Heart Rhythm Association consensus conference
This report ends with a list of priorities for research in AF patients.
Source: Europace - February 3, 2016 Category: Cardiology Authors: Kirchhof, P., Breithardt, G., Bax, J., Benninger, G., Blomstrom-Lundqvist, C., Boriani, G., Brandes, A., Brown, H., Brueckmann, M., Calkins, H., Calvert, M., Christoffels, V., Crijns, H., Dobrev, D., Ellinor, P., Fabritz, L., Fetsch, T., Freedman, S. B., Tags: EHRA CONSENSUS STATEMENT Source Type: research

Persistent (patent) foramen ovale (PFO): implications for safe diving.
Authors: Germonpré P Abstract Diving medicine is a peculiar specialty. There are physicians and scientists from a wide variety of disciplines with an interest in diving and who all practice 'diving medicine': the study of the complex whole-body physiological changes and interactions upon immersion and emersion. To understand these, the science of physics and molecular gas and fluid movements comes into play. The ultimate goal of practicing diving medicine is to preserve the diver's health, both during and after the dive. Good medicine starts with prevention. For most divers, underwater excursions are not a profess...
Source: Diving and Hyperbaric Medicine - December 11, 2015 Category: Sports Medicine Tags: Diving Hyperb Med Source Type: research

Is Your Prescription a Hall Pass or Lottery Ticket?
As much as I love learning, I did not always love school. We moved a lot, and I was too shy to do well as the new kid. At a new high school during my freshmen year, I discovered the joys of the hall pass. Being handed one gave me a feeling of freedom. With it, I was safe to evade the pressures of the classroom and wander the halls aimlessly. If a teacher stopped me to see if I should be in class, all I had to do was show my hall pass, and I'd be on my way. I think of a hall pass as something that is assured to protect you. Let's say a hall pass works at least 8 out of 10 times. There are hall passes, and then, there are l...
Source: Healthy Living - The Huffington Post - September 17, 2015 Category: Consumer Health News Source Type: news

3 Reasons Every Weekend Should Be A Long Weekend
Three-day weekends are what summer is all about. We need those extra hours for traveling farther, grilling longer and taking in more sunsets. But did you know that the time-honored tradition is also good for your health? Here's your cheat sheet for convincing your boss to extend the goodness of the three-day weekend all year long: 1. Planning short vacations throughout the year can preserve employee well-being. Taking short vacations could be the key to workplace happiness, especially if you take them regularly. Employees who took four- to five-day vacations experienced health and well-being improvements, according to a sm...
Source: Healthy Living - The Huffington Post - September 4, 2015 Category: Consumer Health News Source Type: news