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Nutrition: Carbohydrates

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Carbohydrate profiling & amp; glycaemic indices of selected traditional Indian foods
CONCLUSIONS: Merely being a whole grain-based food does not qualify for a lower GI. The method of processing, food structural integrity and preparation could influence the GI. The type and quality of fibre are important than the quantity of fibre alone. Judicious planning of accompaniments using low GI legumes may favourably modify the glycaemic response to high GI foods in a meal.PMID:35859429 | DOI:10.4103/ijmr.IJMR_1935_19
Source: The Indian Journal of Medical Research - July 21, 2022 Category: Biomedical Science Authors: Shanmugam Shobana Gunasekaran Geetha Mookambika Ramya Bai Parthasarathy Vijayalakshmi Rajagopal Gayathri Nagarajan Lakshmipriya Ranjit Unnikrishnan Ranjit Mohan Anjana Nagappa Gurusidappa Malleshi Kamala Krishnaswamy C J K Henry Viswanathan Mohan Vasudeva Source Type: research

The Data Behind Popular Diets for Weight Loss
Med Clin North Am. 2022 Sep;106(5):739-766. doi: 10.1016/j.mcna.2022.05.003.ABSTRACTBoth scientific evidence and popular diet trends have sought to identify the ideal diet for weight loss with strategies focused on either restricting carbohydrates or fat. While there is a strong physiologic rationale for either carbohydrate restriction or fat restriction to achieve a calorie deficit needed for weight loss, evidence from randomized controlled trials suggest either type of diet is effective for weight loss. The level of adherence, rather than macronutrient content, is the driver of successful weight loss.PMID:36154698 | DOI:...
Source: The Medical Clinics of North America - September 26, 2022 Category: General Medicine Authors: Sarah E Ehrlicher Tsz-Kiu Chui Julianne G Clina Katie M Ellison R Drew Sayer Source Type: research

Immune functions of C ‐type lectins in medical arthropods
This article reviews the current understanding of the structure, function, and signaling pathways involved in CTLs derived from important medical arthropods.
Source: Insect Science - January 20, 2023 Category: Biology Authors: Zhihao Ming, Zhiqiang Chen, Hao Tong, Xia Zhou, Tingting Feng, Dai Jianfeng Tags: REVIEW ARTICLE Source Type: research