Weekend Recipe: Your Guide to Creating Dairy-Free Nut, Seed and Rice Milks
When I create recipes, I always try to cater to people who have intolerances to ingredients such as lactose. Nut and seed milks are a delicious lactose-free alternative to traditional dairy milk, and they can be used in a variety of recipes that require the real thing. They can also provide your body with essential minerals such as calcium and magnesium.
In my cookbook Purely Delicious, I created a full chapter exclusively to these concoctions — 12 total, all with their own unique benefits and flavor profiles. The key ingredient you choose to make your dairy-free milks with will ultimately determine the taste and tex...
Source: TIME: Health - June 22, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news
Medical News Today: How can I tell if I have low magnesium?
Early signs and symptoms of magnesium deficiency can include vomiting, loss of appetite, and tiredness. However, magnesium deficiency is rare, and symptoms usually indicate an underlying health condition. In this article, we look at the symptoms and implications of magnesium deficiency, as well as how to correct it. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - June 20, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news
Magnesium deficiency - do you need supplements? Signs to look out for revealed
MAGNESIUM deficiency symptoms include feeling very tired, muscle spasms and confusion. If you have these signs, you may consider adding magnesium supplements to your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news
Prepopik (Sodium Picosulfate, Magnesium Oxide, and Anhydrous Citric Acid) for Oral Solution) - updated on RxList
(Source: RxList - New and Updated Drug Monographs)
Source: RxList - New and Updated Drug Monographs - June 13, 2018 Category: Drugs & Pharmacology Source Type: news
Magnesium supplements - five foods to lower deficiency risk
MAGNESIUM deficiency symptoms include headaches, constipation and feeling very tired. Adding these foods and supplements to your diet could lower your risk of the condition, a nutritionist has revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - June 6, 2018 Category: Consumer Health News Source Type: news
