How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 16;70:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachia...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 16;70:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachia...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 16;70:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachia...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 16;70:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachia...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 16;70:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachia...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 15:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachian r...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

How do new runners maintain their running, and what leads to others stopping? A qualitative, longitudinal study
Psychol Sport Exerc. 2023 Aug 23;70:102515. doi: 10.1016/j.psychsport.2023.102515. Online ahead of print.ABSTRACTMany people who start running do not maintain their behaviour change. We used qualitative, longitudinal methods to explore and interpret the experiences of new runners and answer the question, "What experiences explain how new runners maintain their running or explain why they stop?" We interviewed 20 new runners (all White British, 14 women, 6 men) about their experiences; we interviewed 10 until they stopped running and 10 until they maintained running for 6-12 months (65 interviews in total). We also conducte...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Alister McCormick Pille Pedmanson Ben Jane Paula Watson Source Type: research

The roles of readiness and dosage in predicting outcomes of a mindful sport performance enhancement intervention with U.S. college student-athletes
Psychol Sport Exerc. 2023 Sep 15:102539. doi: 10.1016/j.psychsport.2023.102539. Online ahead of print.ABSTRACTResearch suggests that Mindfulness- and Acceptance-Based Interventions (MABIs) can impact sport performance and performance-relevant factors, though questions remain regarding when and for whom MABIs are effective. Specifically, inquiries into intervention engagement (i.e., dosage), potentially impacted by participant readiness, are needed. The present study utilized a non-randomized control group design with U.S. collegiate athletes to investigate MABI effects. Four teams from two universities in the Appalachian r...
Source: Psychology of Sport and Exercise - September 17, 2023 Category: Sports Medicine Authors: Thomas O Minkler Samuel J Zizzi D Jake Follmer Source Type: research

The interplay between self-talk and body posture on physical performance: Analyzing a moderated serial multiple mediation model
Psychol Sport Exerc. 2023 Sep 11:102534. doi: 10.1016/j.psychsport.2023.102534. Online ahead of print.ABSTRACTPrior research has shown that non-verbal behavior (e.g., overt head movements) can moderate the effects of the positive and negative self-talk on physical performance. In the current studies, we aimed to extend that existing research on self-talk by examining a different non-verbal behavior (i.e., body posture), as well as specifying some conditions under which body posture can interact with self-talk on physical performance from a Self-Validation Theory perspective. Most importantly, we proposed and tested a moder...
Source: Psychology of Sport and Exercise - September 13, 2023 Category: Sports Medicine Authors: Javier Horcajo Rafael Mateos Kyran Tannion Source Type: research