6 Effective And Simple Ways To Consume CBD For Better Health
Conclusion:You might feel overwhelmed at first by the range of methods to consume CBD if you're new to CBD products. You should try a few different options to see which one fits your needs best. People respond differently to different methods, so it is best to experiment with other ways to see which appeals to you most. If you find the right CBD consumption method for you, you can look forward to enjoying its benefits.
The post 6 Effective And Simple Ways To Consume CBD For Better Health appeared first on Pick the Brain | Motivation and Self Improvement. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - January 18, 2022 Category: Consumer Health News Authors: Rebecca R Tags: featured health and fitness cbd stress Source Type: blogs
Beyond CBD: Here come the other cannabinoids, but where ’s the evidence?
In the span of a few years, the component of cannabis called CBD (cannabidiol) went from being a relatively obscure molecule to a healthcare fad that has swept the world, spawning billions in sales, millions of users, CBD workout clothing, pillowcases, hamburgers, ice cream — you name it. The concerns of such a rapid adoption are that enthusiasm might be soaring high above the actual science, and that there are safety issues, such as drug interactions, that are given short shrift in the enthusiasm to treat chronic pain, insomnia, anxiety, and many of the other conditions that CBD is believed to help alleviate.
Cannabis, ...
Source: Harvard Health Blog - March 23, 2021 Category: Consumer Health News Authors: Peter Grinspoon, MD Tags: Complementary and alternative medicine Drugs and Supplements Fatigue Marijuana Pain Management Source Type: blogs
South Dakota Judge Rules Against Voters
Erin Partin andJeffrey MironThe forward march of marijuana legalization encountered a roadblock yesterday when a South Dakota judgeruled against the will of voters and declared an amendment legalizing the use and sale of recreation and medical marijuana and hemp unconstitutional. Last November South Dakota voters approvedAmendment A by a margin of eight points but strong opposition to the voter ‐driven initiative from within the highest levels of state government – including the governor – have led to this recent ruling.The basis for the unconstitutionality argument rests on the 2018 adoption ofAmen...
Source: Cato-at-liberty - February 9, 2021 Category: American Health Authors: Erin Partin, Jeffrey Miron Source Type: blogs
Food Logging
If you’d like to raise your awareness about what you’re actually eating and how it affects you, food logging is a simple and effective way to do this.
Six weeks ago I decided to start keeping a log of everything I ate in a small notebook. I also keep track of calories. I wanted to raise my awareness of what I was eating and how calorically dense each meal was.
Computing the calories is easy. I use a small kitchen scale to weigh quantities of foods, and then I just ask a nearby smart device what the calories are. Usually Google or Alexa can give the correct response to a question like, “How many calo...
Source: Steve Pavlina's Personal Development Blog - June 28, 2020 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Health Source Type: blogs
Improve Your Productivity With CBD Products
Many of today's careers require a lot of focused attention and productivity, and employees who want to get ahead must keep up with face-paced competition while avoiding too much stress. As technology and other changes continue to affect many industries, employees are commonly confronted with changing expectations and have to move quickly to remain relevant. If this situation sounds familiar, you may be interested in learning about the use of cannabis oil to ease anxiety and alleviate sleep disorders. With the right CBD product, you may find that it's possible to improve productivity without dangerously increasing your hear...
Source: PickTheBrain | Motivation and Self Improvement - June 18, 2020 Category: Consumer Health News Authors: Erin Falconer Tags: featured productivity tips self-improvement time management cbd pickthebrain Source Type: blogs
Before 7am
I love the morning magical time. It’s my favorite time of day – before dawn when most of the city is still snug in bed.
This morning I hopped out of bed at 4:45am, feeling happy to start another adventurous day. By 7am this morning, I had done the following:
Ran 5 miles / 8 kilometersDid 12,000 stepsListened to 4 hours of The Art of Possibility audiobook (100 minutes x 2.5 speed)Did 15 minutes of yoga with a little meditation at the endMade a green smoothie (1 banana, 6 mandarin oranges, spinach, celery, blueberries, maca, dehydrated barley grass juice, chia seeds, hemp seeds, water)Mopped the kitchen floor (...
Source: Steve Pavlina's Personal Development Blog - May 6, 2020 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Health Lifestyle Productivity Source Type: blogs
Expert Tips Revealed: How to Boost Mental Health in Lockdown
You're reading Expert Tips Revealed: How to Boost Mental Health in Lockdown, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Many of us have our own hacks for managing mental health, but how do they fare in lockdown? In these unprecedented times, we’re all having to adapt to a new way of living, and with that, new ways of managing our wellbeing, too.
In these trying times, and with social interaction being largely off limits, it’s important we give our brains that extra bit of love. While experts have been calling...
Source: PickTheBrain | Motivation and Self Improvement - May 6, 2020 Category: Consumer Health News Authors: Elizabeth Nightingale Tags: featured health and fitness productivity tips psychology self-improvement covid_19 quarantine self improvement Source Type: blogs
Podcast: Smoking Weed for Anxiety – Fact vs Fiction
Cannabis, weed, marijuana, pot. It goes by several names, but we all know what it smells like. As weed becomes more mainstream, we on the Not Crazy podcast want to know: Is marijuana really an effective treatment for anxiety? Is it just a coping mechanism? Or a vice? In today’s podcast, Gabe and Jackie look at the research and weigh out the evidence. They also interview Eileen Davidson, a rheumatoid arthritis patient who regularly uses marijuana as a medicine to see what she has to say.
What’s your take? Tune in for an open-minded discussion about weed.
(Transcript Available Below)
SUBSCRIBE & REVIEW
...
Source: World of Psychology - March 30, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General Medications Not Crazy Podcast Source Type: blogs
How I Battle Stress Over The Holidays
You're reading How I Battle Stress Over The Holidays, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
It’s that time of year again! Mostly holiday cheer…but for me that can also mean quite a lot of stress. Wrapping up all of my end-of-year to-dos, spending more money than I probably should and being pulled in a a million holiday party directions. It can be fun, but it can also be a lot. Factor in the stress of seeing family, for some, this can be added stress, anxiety and a flood of emotions.
Earlier this ye...
Source: PickTheBrain | Motivation and Self Improvement - December 18, 2019 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured psychology self improvement cbd christmas holidays stress Source Type: blogs
10 Skincare Tips That ’ll Transform Your Skin
Conclusion:
The above are the ten basic skincare routines that will transform your skin. Understand that no product will show instant results and magically transform your skin. It takes time. Do a patch test before starting any new product for your face. The weather is a significant factor that has to be considered while choosing cleansers, toners, and moisturizers. Lastly, keep yourself hydrated by drinking water.
You've read 10 Skincare Tips That’ll Transform Your Skin, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational art...
Source: PickTheBrain | Motivation and Self Improvement - December 9, 2019 Category: Consumer Health News Authors: rossgeller Tags: featured health and fitness beauty feel beautiful Source Type: blogs
10 Skincare Tips That ’ll Transform Your Skin.
Conclusion:
The above are the ten basic skincare routines that will transform your skin. Understand that no product will show instant results and magically transform your skin. It takes time. Do a patch test before starting any new product for your face. The weather is a significant factor that has to be considered while choosing cleansers, toners, and moisturizers. Lastly, keep yourself hydrated by drinking water.
You've read 10 Skincare Tips That’ll Transform Your Skin., originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational ar...
Source: PickTheBrain | Motivation and Self Improvement - November 27, 2019 Category: Consumer Health News Authors: rossgeller Tags: health and fitness Uncategorized beauty feel beautiful Source Type: blogs
Why are women using CBD products — and do they work?
Cannabidiol (CBD) oil and other products containing CBD are being touted as a natural, organic remedy for a wide range of women’s health concerns. Sellers of these products make many claims: CBD has calming effects on sleep, mood, and anxiety; eases hot flashes and improves bone density by balancing hormonal changes of menopause; and has anti-inflammatory properties that clear skin, cure acne, and calm rosacea. It’s promoted for PMS symptoms like bloating and mood swings. And CBD-infused lubricants claim to boost arousal and enjoyment of sex. So, how much of this is true?
First, what is CBD?
CBD is a major ingredient i...
Source: Harvard Health Blog - November 18, 2019 Category: Consumer Health News Authors: Rose McKeon Olson, MD Tags: Complementary and alternative medicine Drugs and Supplements Health Marijuana Women's Health Source Type: blogs
Concerning Findings About Cannabis Use
While recreational marijuana is legal in 11 states as of November 2019, more states gravitating toward legalizing the recreational use of the substance, and 33 states allowing medical marijuana, there’s apparently no stopping this trend. Cannabis, in the form of marijuana, hemp, and cannabidiol (CBD) is being used for pain relief, to alleviate stress, cope with anxiety, and a number of other mental health disorders and addictions.
Yet, there’s a dearth of clinical studies that have been conducted on the overall effects on a user’s health. Clearly, as Crain’s Detroit Business points out, more research on marijuan...
Source: World of Psychology - November 16, 2019 Category: Psychiatry & Psychology Authors: Suzanne Kane Tags: Medications Substance Abuse Cannabis Marijuana Source Type: blogs
CBD Lip Balm – Chapped Lips Symptoms, Causes, and Risk Factors
You're reading CBD Lip Balm – Chapped Lips Symptoms, Causes, and Risk Factors, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Dried out, chapped lips are the common type used to depict dry lips. Dry lips can be caused by a few factors that include:
certain medicationsweatherexcessive licking of the lips
Dry or chapped lips are a typical condition that happens for
many people. While few people may experience an increasingly extreme type of
dried out lips called cheilitis. Cheilitis can be seriously caused abo...
Source: PickTheBrain | Motivation and Self Improvement - October 24, 2019 Category: Consumer Health News Authors: mohsinaroma Tags: Uncategorized Chapped Lips Source Type: blogs
THIS product has changed my nightly routine!
You're reading THIS product has changed my nightly routine!, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Over the past couple of months I have tried a couple of products thathave really impressed me. The latest of which, is Veritas Farms.Anybody that knows me at all, knows how much I love skin products.When I was first introduced to Veritas Farms, I was happy to try itbut not necessarily uber excited, because I assumed the use for the moisturizer and salve were really specific, instead of something I would use e...
Source: PickTheBrain | Motivation and Self Improvement - October 4, 2019 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured self improvement cbd health sleep Source Type: blogs
