My Testimony Today Regarding the Massachusetts Emergency Ban on the Sale of Electronic Cigarettes
Testimony of Michael Siegel, MD, MPHProfessor, Boston University School of Public HealthNovember 22, 2019The Department of Public Health justified its emergency order by arguing that removing vaping products from the market would protect the public – and especially youth – from the vaping-associated respiratory disease outbreak that has now affected more than 2,000 people and caused 47 deaths.However, unbeknownst to many, this emergency order wasnot successfulin removing all vaping products from the market. In fact, the Department ’s emergency order exempted – and therefore failed to remove from the market - a larg...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - November 22, 2019 Category: Addiction Source Type: blogs

House Lawmakers Decide Not to Tackle Respiratory Disease Outbreak: They Decide to Let More Kids Get Sick in Order to Protect a $2.5 Billion Illegal Industry
With more than 2,000 cases of severe respiratory failure--mostly among youth and young adults--and 42 deaths resulting from vaping-associated respiratory illness, one might expect that the House Energy and Commerce Committee would have donesomething to help curtail this outbreak when it voted yesterday on legislation to address the youth vaping crisis.While this week ' s newspaper headlines provided some information about the Committee ' s actions on the proposed youth vaping legislation--for example, that the bill, which bans e-cigarette flavors other than tobacco, passed by a 28-24 vote--those headlines only tell part of...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - November 22, 2019 Category: Addiction Source Type: blogs

Massachusetts State Senate Votes to Ban Almost All E-Cigarettes, But to Leave the Real Deadly Ones on the Shelves
In a move that defies public health logic, the Massachusetts Senate today voted for a bill that would ban the sale of virtually all e-cigarettes, but would allow non-mentholated real cigarette brands to remain on the shelves of all stores, including convenience stores and gas stations where youth have easy access to these products.There is simply no public health justification for taking e-cigarettes off the market but allowing youth to continue to have unfettered access to real tobacco products. The average annual death toll of these products is starkly different:Flavored e-cigarettes: 0Real cigarettes: 480,000Given the m...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - November 21, 2019 Category: Addiction Source Type: blogs

Destiny shares her recipe for the best fat bombs she ’ s ever had: Strawberry Cheesecake
Destany shared her recipe for Strawberry Cheesecake Fat Bombs in the Wheat Belly 10-Day Grain Detox Facebook page, re-posted here. People have gone wild for them! “These were THE BEST fat bombs I’ve ever made: Strawberry Cheesecake! “One of the hardest parts in the beginning of this WOE (way of eating) is consuming enough fat. After years of being taught ‘fat is bad’ it can be difficult to UN-learn that. “I eat a couple for breakfast, 1 between lunch and dinner, and another before bed. Sunday is always a good day to prep for the week!” Destany shared her recipe: 1 block cream che...
Source: Wheat Belly Blog - November 12, 2019 Category: Cardiology Authors: Dr. Davis Tags: Open fat blaster fat bomb Weight Loss wheat belly Source Type: blogs

Policy Makers are Deceiving Themselves if They Believe Banning Flavored E-Cigarettes is Going to End Youth Vaping of Flavored Products
Major Exemption in Proposed Flavor Ban Leaves Most Kid-Friendly Flavors on the MarketThe most basic premise of the proposal to ban flavored e-cigarettes is that it will protect youth by preventing them from vaping flavored e-liquids. The flavors are the problem, so if we ban the flavors, we ' ll take care of the problem.Or so the thinking goes.The Rest of the StoryThe problem is that politicians are deceiving themselves if they think that a ban on flavored e-cigarettes is going to prevent youth from accessing flavored e-liquids. The truth is that all of the following flavors are exempt from the ban and will remain on the m...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - November 7, 2019 Category: Addiction Source Type: blogs

The “Other” Youth Vaping Epidemic: Why Has It Been Ignored?
While the CDC and many health groups have been obsessed with youth e-cigarette use, an even more troubling epidemic has been spreading among our nation ’s youth. In contrast to the e-cigarette use explosion, which has not caused any significant disease or deaths, this other, ignored epidemic has caused hundreds of youth to develop life-threatening respiratory failure and has been responsible for 13 deaths.What is this “other” vaping epidemic?It ’s not vaping of e-cigarettes. It’s the vaping of marijuana.In my analysis of data from the 2018 National Youth Tobacco Survey, I found that the majority of youth who curr...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - October 1, 2019 Category: Addiction Source Type: blogs

To Protect Youth from Progression to Cigarette Smoking, Truth Initiative Wants to Ban the Fake Ones But Let Real Cigarettes Remain on the Shelves
In anop-ed piece published byCNN last Friday, the president of the Truth Initiative bemoaned the " epidemic " of vaping among our nation ' s youth, arguing that electronic cigarette use leads to smoking. She citedresearch which shows " that young people who vape are more likely than their peers who don ' t vape to smoke traditional cigarettes in the future. "And what does the Truth Initiative propose should be done to prevent a massive youth migration to cigarette smoking?A. Ban or severely restrict the sale of cigarettes.B. Ban or severely restrict the sale of both cigarettes and e-cigarettes.C. Neither of the above.The a...
Source: The Rest of the Story: Tobacco News Analysis and Commentary - September 30, 2019 Category: Addiction Source Type: blogs

Are Essential Oils Essential?
When it comes to food, the colors you see in plants provide powerful information. They often signal the rich nutrient density of the plant. When you look at a blueberry and see that color, you see delphinidin-3-galactoside. When you look at a carrot and see that color, you see beta carotene. Our eyes are adapted to notice the critical nutrients in food. The flavor molecules that we taste and seek after in plants are often important molecules for our health. That’s why our tongue is adapted to taste them. The color in food can also be a sign that the plant is dangerous, like a poisonous berry. It’s meant to alert us...
Source: Conversations with Dr Greene - August 26, 2019 Category: Child Development Authors: Alan Greene MD Tags: Dr. Greene's Blog Bambini Essential Oils Herbal Natural Source Type: blogs

Are Essential Oils Essential?
When it comes to food, the colors you see in plants provide powerful information. They often signal the rich nutrient density of the plant. When you look at a blueberry and see that color, you see delphinidin-3-galactoside. When you look at a carrot and see that color, you see beta carotene. Our eyes are adapted to notice the critical nutrients in food. The flavor molecules that we taste and seek after in plants are often important molecules for our health. That’s why our tongue is adapted to taste them. The color in food can also be a sign that the plant is dangerous, like a poisonous berry. It’s meant to alert us...
Source: Conversations with Dr Greene - August 26, 2019 Category: Child Development Authors: Dr. Alan Greene Tags: Dr. Greene's Blog Bambini Essential Oils Herbal Natural Source Type: blogs

7 Foods That May Help Your Productivity
You're reading 7 Foods That May Help Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Food is fuel to your productivity. Understanding this should revolutionize the way we eat. How often do you ask yourself  “Am I eating what my body needs, or what my tastebuds want?”   When it comes to achieving productivity in your workday, the importance of eating well cannot be overemphasized. Here are 7 suggestions for healthy meals/snacks to improve your health and productivity at the same ti...
Source: PickTheBrain | Motivation and Self Improvement - August 7, 2019 Category: Consumer Health News Authors: BenTejes Tags: featured productivity tips food for brain food for the mind Source Type: blogs

The golden moth that laid the eggs
Among the dozens and dozens of Yellow Underwings of various kinds, the milieu of Rustics, the Rose-flounced Tabbies, the Mouse Moth, the Least Carpets, a solitary Elephant Hawk-moth, and several tens of other species, there was a crispy-looking golden wonder that came to the actinic light trap in the night yesterday. A female Oak Eggar, Lasiocampa quercus. Oak Eggar, Lasiocampa quercus The species is sexually dimorphic, so it was obvious this was a female even before she laid a dozen eggs in the specimen pot. Incidentally, the species is called Eggar because the silky cocoons the larvae make are quite large and obviously ...
Source: David Bradley Sciencebase - Songs, Snaps, Science - July 27, 2019 Category: Science Authors: David Bradley Tags: Moths Source Type: blogs

The DASH diet: A great way to eat foods that are healthy AND delicious
The Dietary Approaches to Stop Hypertension (DASH) diet is an eating plan based on eating plenty of fresh fruits and vegetables, and choosing lean proteins, low-fat dairy, beans, nuts, and vegetable oils, while limiting sweets and foods high in saturated fats. A recent study published the American Journal of Preventive Medicine found that men and women younger than 75 who most closely followed the DASH diet had a significantly lower risk of heart failure compared to study participants who did not follow the DASH diet. Currently, about 5.7 million adults in the United States have heart failure, and about half of those who d...
Source: Harvard Health Blog - July 25, 2019 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Food as medicine Health Healthy Eating Heart Health Source Type: blogs

10 Simple Concentration Exercises You Should Try
You're reading 10 Simple Concentration Exercises You Should Try, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Nowadays it is tough to keep our minds still even for one single minute. And there are always halves of ideas and unfinished projects around every one of us. If you came here wondering how to escape today’s numerous distractions, then you’re in the right place. Here are 10 simple exercises to strengthen your attention. 1. Count Backward Counting is a great way to increase your focus. Start by fin...
Source: PickTheBrain | Motivation and Self Improvement - June 17, 2019 Category: Consumer Health News Authors: maryjames Tags: featured health and fitness self improvement concentration focus Source Type: blogs

How To Teach Kids (Digital) Health Literacy?
In a world of social companion robots, chatbots, or artificial intelligence buddies, adults have the responsibility to teach kids well how to live a healthy life with the available technologies, how to balance between the online and the offline world, how to keep their mental stability in the face of innovations. As it’s an awfully difficult job, we collected examples where digital health technology could help and in which areas should analog methods prevail. The land where kindergarteners play with the texture of raspberry When was the last time you paid attention to the crunching sounds while eating a raw carrot...
Source: The Medical Futurist - June 11, 2019 Category: Information Technology Authors: nora Tags: Future of Medicine Health Sensors & Trackers apps children cognitive health digital health digital literacy eating fitness health apps health literacy healthy eating healthy lifestyle Innovation kids mental health physical Source Type: blogs

Phytonutrients: Paint your plate with the colors of the rainbow
Did you know that adding color to your meals will help you live a longer, healthier life? Colorful fruits and vegetables can paint a beautiful picture of health because they contain phytonutrients, compounds that give plants their rich colors as well as their distinctive tastes and aromas. Phytonutrients also strengthen a plant’s immune system. They protect the plant from threats in their natural environment such as disease and excessive sun. When humans eat plant foods, phytonutrients protect us from chronic diseases. Phytonutrients have potent anti-cancer and anti-heart disease effects. And epidemiological research sug...
Source: Harvard Health Blog - April 25, 2019 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Health Healthy Eating Source Type: blogs