Daily apple consumption reduces plasma and peripheral blood mononuclear cell –secreted inflammatory biomarkers in adults with overweight and obesity: a 6-week randomized, controlled, parallel-arm trial

ConclusionsSix-week daily whole Gala apple consumption may be an effective dietary strategy to mitigate the obesity-associated inflammation that exacerbates CVD risk, without weight loss. This trial was registered atclinicaltrials.gov as NCT03523403.
Source: American Journal of Clinical Nutrition - Category: Nutrition Source Type: research