UEA research shows group walking cuts risk of life-threatening conditions

(University of East Anglia) Risk of stroke, coronary heart disease, depression and other life-threatening conditions can be reduced through regular outdoor walking in groups, according to research from the University of East Anglia. Findings published today in the British Journal of Sports Medicine reveal that people who regularly walk in groups have lower blood pressure, resting heart rate and total cholesterol.
Source: EurekAlert! - Cancer - Category: Cancer & Oncology Source Type: news