Effect of a Blend of Zingiber officinale Roscoe and Bixa orellana L. Herbal Supplement on the Recovery of Delayed-Onset Muscle Soreness Induced by Unaccustomed Eccentric Resistance Training: A Randomized, Triple-Blind, Placebo-Controlled Trial

ConclusionThe herbal supplement maintained the maximum power of the lower limbs and attenuated muscle pain.Clinical Trial Registrationwww.ClinicalTrials.gov, identifier NCT03961022.
Source: Frontiers in Physiology - Category: Physiology Source Type: research