Increased dairy product consumption as part of a diet and exercise weight management program improves body composition in adolescent females with overweight and obesity —A randomized controlled trial

ConclusionThe inclusion of dairy foods in the diet of adolescent females with overweight/obesity, as part of a diet and exercise intervention, favourably improves body composition in the absence of weight loss.
Source: Pediatric Obesity - Category: Eating Disorders & Weight Management Authors: Tags: ORIGINAL RESEARCH Source Type: research