Low-fiber diet tied to higher cardiometabolic risk

A new US study that analyzed data from a large national survey has found a significant link between diets low in fiber and increased cardiometabolic risk, a cluster of risk factors that increases a person's chances of having diabetes, heart disease or stroke. The researchers report their findings online in the latest issue of The American Journal of Medicine. There is already a wealth of evidence that diets high in fiber can help lower blood pressure, cholesterol and cardiovascular inflammation...
Source: Health News from Medical News Today - Category: Consumer Health News Tags: Nutrition / Diet Source Type: news