How to lose visceral fat: Cooking with this oil could help reduce the harmful belly fat

VISCERAL fat is hidden inside the body, cushioning organs such as the liver, pancreas and intestines. Too much of this "active fat" can lead to adverse health effects: it increases the risk of type 2 diabetes, heart disease and cancer. One simple swap in how you cook your food can help to reduce the harmful belly fat.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news