70 Can a Wholefood Plant-based Diet Affect Healthy Ageing?

ConclusionMore research is needed into the benefits of a wholefood plant-based Diet. However as this diet is a low cost, low risk intervention it could be applied beneficially in the interim. Ageing was found to be a life-wide, life –long process so the research concluded that this diet could provide benefit to all.“The side effects of a plant-based diet could be the elimination of the need to take drugs, and further research is needed to find ways to make Plant-Based Diet the new normal” Tuso,et al (2013).
Source: Age and Ageing - Category: Geriatrics Source Type: research