6 Reasons Your Excitement Might Have Disappeared and How to get it back.

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When we look at our friend’s profiles on social
media, we see images, updates and posts about one thing; happiness. Very rarely
does someone share when they’ve had a bad day. They tell us about their
graduation, their birthday, their engagement. The problem with this, is that it
raises the bar for the levels of happiness we think we should be experiencing
every single day. Feeling envious of other people’s happiness can also lead us
to project onto other people. You might walk down the street and see everyone
else ‘being happy’ and feel angry that you aren’t experiencing this joy
yourself. The chances are, people look at you or your posts and think the same
thing. They see happiness and success, whereas inside you are feeling like some
of your joy has slipped away. You’ve lost something.

Maybe you feel like you’re stuck in a rut. Maybe you feel like nothing excites you anymore and you’re not sure why. Just like online medical websites, here we are to help you diagnose and treat your current distress.  Today, we have brought you some practical solutions to help you change how you are feeling, because the joy still exists in your life; you just have to find it.

1. You are exhausted.

Sometimes when we are run...

Source: PickTheBrain | Motivation and Self Improvement - July 11, 2019 Category: Consumer Health News Authors: umaidali Tags: featured happiness motivation self improvement excitement social media Source Type: blogs