10 Things I ’ve Learned as a Therapist and a Mom about Perinatal Mood and Anxiety Disorders

I’ve been a mental health therapist for over 10 years and in the social work profession for more than 20. I have been pregnant 8 times, with 4 living children. I consider myself to be pretty self-aware, intelligent, and inquisitive. And yet… I had some form of perinatal mood and anxiety disorders (PMADs) with each of my pregnancies. I just didn’t know it. Oh, sure, I got sad and I got angry and with my older son, I couldn’t let myself fully bond to him until he was 9 months old, but I was fine, right? I even took medication, but that’s normal, right? I was introduced to PMADs last year when a friend of a friend posted about it on social media. I was intrigued. This was a thing? As I learned more about it, I realized many things that I didn’t know before, both for me personally and professionally. Why had I never heard these things before? It was very eye opening and made so much of what I had experienced make more sense. So here are 10 things that I learned about PMADs. It’s not just “the blues.” It is common for people to feel down or sad after birth. You just pushed a baby out after 9 months! This takes a toll on your body and mind. But sometimes it lingers and even gets worse. This is not as common. It’s not just depression. Depression, anxiety, bipolar, OCD, and psychosis can all occur. That’s why the term PMADs, which stands for perinatal mood and anxiety disorders, is becoming the more accepted term fo...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Parenting Personal Pregnancy Women's Issues Birth trauma perinatal anxiety disorder perinatal mood disorder Postpartum Disorder Source Type: blogs

Related Links:

Publication date: 15 February 2021Source: Journal of Hazardous Materials, Volume 404, Part BAuthor(s): Jinsoo Lee, Seong-Jin Choi, Ji-Seong Jeong, Sang Yun Kim, Sang-Hyub Lee, Mi Jin Yang, Seung-Jin Lee, Young-Jun Shin, Kyuhong Lee, Eun Ju Jeong, Sang-Yoon Nam, Wook-Joon Yu
Source: Journal of Hazardous Materials - Category: Environmental Health Source Type: research
Source: European Journal of Sport Science - Category: Sports Medicine Authors: Source Type: research
Conclusions: This review results revealed a low utilization of postnatal care service. Antenatal care service utilization has a positive effect on postnatal care service utilization. Policymakers and programmers better considered more antenatal care service use as one strategy of enhancing the utilization of postnatal care service. PMID: 33029402 [PubMed - in process]
Source: Journal of Pregnancy - Category: OBGYN Tags: J Pregnancy Source Type: research
Authors: Debelew GT Abstract Despite several efforts globally, the problem of perinatal mortality remained an unsolved agenda. As a result, it continued to be an essential part of the third sustainable development goals to end preventable child deaths by 2030. With a rate of 33 per 1000 births, Ethiopia has the highest level of perinatal mortality in the world. Thus, determining the magnitude and identifying the determinants are very crucial for evidence-based interventions. A community-based longitudinal study was conducted in Southwest Ethiopia among 3474 pregnant women to estimate the magnitude of perinatal mort...
Source: Journal of Pregnancy - Category: OBGYN Tags: J Pregnancy Source Type: research
This study was aimed at assessing the magnitude of induced abortion and associated factors among students in Hawassa University, southern region, Ethiopia, 2019. Methods: An institutional-based cross-sectional study was conducted among a total of 422 students selected on the bases of a probability simple random sampling method. A pretested structured questionnaire was used to collect data. Analysis was made with SPSS 20. Descriptive summary and inferential statistics (binary logistic regression) were used with a 95% CI and P value of less than 5% as a level of significance. Findings were presented in tables, figure, an...
Source: Journal of Pregnancy - Category: OBGYN Tags: J Pregnancy Source Type: research
Conclusions: (1) Data at our center suggests at least a regional implementation gap in GBS screening and IAP. (2) The decline in the resistance rate ofE. coli for all antimicrobial substances might indicate that the reduction of prenatal antibiotics use is beneficial and that neonatal antibiotic stewardship programs should include pregnant women as well.What is Known:• GBS screening and intrapartum antibiotic prophylaxis led to a 32%-reduction in GBS disease in Germany with a 0.75 (92:122) ratio of early-onset disease to late-onset disease in 2009–2010.• Prenatal antibiotic use might increase the risk of E....
Source: European Journal of Pediatrics - Category: Pediatrics Source Type: research
In this study, we explored its health effects on the female offspring of mice that had been exposed during pregnancy. We found that exposure of pregnant mice to nitenpyram resulted in decreased levels of serum triglycerides, total cholesterol, and glucose in female offspring, and additional research uncovered gut microbiota disturbances, accompanied by abnormal fecal metabolic profiles. Based on Pearson correlation analysis, we found that decreased abundance of Lactobacillus may play the most critical role, and changes in gut bacterial purine metabolism, BCAAs metabolism, and the TCA cycle are all closely related to the ab...
Source: Chemosphere - Category: Chemistry Authors: Tags: Chemosphere Source Type: research
Acceptance of trauma can also help to reduce its damaging effects. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Sleep subscribers-only Source Type: blogs
Having a baby is a wonderfully happy time, right? For many women, it certainly is, but estimates show that 1 in 5 women who give birth will suffer from some type of perinatal mental illness, such as depression, anxiety, OCD or psychosis. Chances are, this includes someone you know. In today’s podcast, Dr. Katayune Kaeni, a psychologist who specializes in perinatal mental health and a sufferer herself, discusses these often confusing and debilitating disorders, particularly postpartum psychosis, a more rare and severe form of perinatal mental illness. Who is at risk? What does perinatal psychosis look like? And what ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Children and Teens Disorders General Interview Parenting Podcast Pregnancy The Psych Central Show Women's Issues Source Type: blogs
Bipolar disorder affects men and women in equal numbers, and the symptoms are essentially identical. But some key differences do exist—differences that might be due to biological factors, and social ones, too. For starters, research has consistently shown that women have higher rates of bipolar II disorder, “which typically presents as a chronic depressive disorder with periods of hypomania,” according to Candida Fink, MD, a board-certified child, adolescent and adult psychiatrist with a private practice in Westchester, N.Y. There’s a misconception that bipolar II disorder is less severe than bipola...
Source: Psych Central - Category: Psychiatry Authors: Tags: Bipolar Disorders Gender General Men's Issues Women's Issues Bipolar Disorder bipolar disorder and pregnancy bipolar I Bipolar Ii Gender Differences men and bipolar disorder menopause and bipolar disorder menstruation and bipolar Source Type: news
More News: Anxiety | Babies | Bipolar | Children | Depression | Education | Eyes | Hormones | Mania | Men | Nurses | Nursing | Operative Vaginal Delivery | Parenting | Perinatology & Neonatology | Post Traumatic Stress Disorder | Postnatal Depression | Pregnancy | Psychology | Sleep Disorders | Sleep Medicine | Universities & Medical Training | Women