How to Stop Lying to Ourselves: A Call for Self-Awareness

You're reading How to Stop Lying to Ourselves: A Call for Self-Awareness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Finding a sincere person is difficult. We are not always ready to share our innermost feelings and do not show a lot of emotions. People have a right for little secrets, but problems begin when we try to deceive ourselves. One's mind and heart conflict with one another, and harmony disappears. Negative emotions and lying to oneself are harmful to one's health. Every person has self-talk from time to time. Although others do not hear us, slyness in front of our “self” can lead to serious disagreement. A person owes a grudge; complexes cultivate issues, low self-esteem, and makes a mess out of psychological health. Negative emotions can provoke apathy and prolonged depression. When there is an imbalance between inner mood and behavior, a person begins to self-chastise. However, not always we can reject unnecessary emotions and admit that the real cause of failure lies within ourselves. It is easier for people to lie to themselves than to see the truth. In this case, our emotions are positive concerning ourselves, because we blame others and circumstances for our failures. People who lie to themselves are accustomed to fleeing from reality and embellishing reality — the ability to be true leaves an imprint on all spheres of life. A person has to leav...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: psychology self improvement lying pickthebrain truth Source Type: blogs