How to live longer: Which nuts should you be eating to improve your life expectancy?

HOW TO live longer: Eating a healthy and balanced diet is one of the ways proven to increase life expectancy, but what exactly should you be eating? Nuts have been found to improve heart health and prevent serious conditions like type 2 diabetes and bowel cancer. So which ones should you be eating?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news