90 Percent of People Caring for a Family Member with Dementia Don ’t Get Enough Sleep

The study found that 91.7% of caregivers suffer from poor sleep and that this can lead to depression, heart disease, and premature death.By Alzheimer's Reading RoomThe study suggests that sleep quality for family caregivers of individuals with dementia varies considerably from night to night.Understanding the complex interrelationships among caregivers ’ sleep and other contributing variablesis an important first step toward the development of individualized and effective treatment strategies.What is the Difference Between Alzheimer ’s and DementiaThe GistThe study aimed to identify factors related to family caregivers ’ sleep.FindingsFindings indicated that poor sleep quality was found in 91.7% of the caregiver participants.Depression, sleep hygiene, burden, and care ‐recipients’ sleep were significant predictors of various dimensions of caregivers’ sleep.Subscribe to the Alzheimer's Reading RoomEmail:Factors associated with sleep in family caregivers of individuals with dementiaFamily caregivers perceive their sleep as poor, but researchers measured the quality of their rest and found the reality far worse.The study found that most participants got less than six hours of sleep each night, accompanied by frequent awakenings as often as four times per hour.These disruptions can lead to chronicsleep deprivation place caregivers at risk for depression, weight gain, heart disease and premature death.“Though memory loss is the best-known symptom ...
Source: Alzheimer's Reading Room, The - Category: Neurology Tags: alzheimer's Alzheimer's family alzheimers care Alzheimers Dementia care of dementia patients caregiving statistics Family Caregivers help alzheimer's help with dementia care sleep Source Type: blogs