Plant-based diet not always best for heart health

Animal and less healthy plant foods linked to higher risk Related items fromOnMedica Vegetarian diets almost twice as effective in reducing body weight Diet, lifestyle and cardiovascular disease High-quality carbs and unsaturated fats lower heart risks Sweeteners may be linked to weight gain rather than loss Real food and brisk daily walk best for heart health
Source: OnMedica Latest News - Category: UK Health Source Type: news