9 Tips to Manage Stress for Better Health

Increasingly, stress is considered a risk factor for dementia, particularly Alzheimer’s. Stress is also a risk factor for stroke and heart attack as well as a trigger for many diseases from arthritis to psoriasis. Obviously, limiting stress in our lives is a good idea. But how? Simply living what we call modern life seems to make stress the norm. View entire slideshow on HealthCentral about controlling stress for better health: Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol Related articles Alzheimer's: What Is Really in Your Control? (Minding Our Elders®) Nighttime Snacks Stop Some Alzheimer's Wandering Supplements Stopped Alzheimer's In Oxford Study                Related StoriesAlzheimer's Symptoms: Navigational Skills May Deteriorate Long Before MemoryFamily Caregiver Needs Recognition from Siblings10 Tips for Caring for an Older Person's Hair 
Source: Minding Our Elders - Category: Geriatrics Authors: Source Type: blogs