Impact of Caffeine Intake Strategies on Heart Rate Variability During Post-Exercise Recovery: A Systematic Review and Meta-Analysis

CONCLUSION: In conclusion, there is moderate-certainty evidence suggesting that different CAF intake strategies, encompassing aspects such as form, time, and dose, do not have a significant impact on HRV indices recovery post-exercise (i.e., vagal modulation).PMID:38494935 | DOI:10.2174/011573403X289842240307114736

Source: Current Cardiology Reviews - March 18, 2024 Category: Cardiology Authors: Bianca Araujo Almeida Anderson Pontes Morales Jos é Ricardo Claudino Ribeiro Yasmin Garcia Ribeiro Felipe Sampaio-Jorge Thiago Barth Beatriz Gon çalves Ribeiro Source Type: research