The effects of TRX suspension training on sarcopenic biomarkers and functional abilities in elderlies with sarcopenia: a controlled clinical trial
ConclusionOur findings highlight the efficacy of TRX Suspension Training in enhancing the serum levels of muscle growth factors and functional capacities among elderly individuals with sarcopenia. Therefore, considering the ongoing COVID-19 pandemic, this protocol can prove beneficial for this demographic group.Trial registryIranian Registry of Clinical Trials identifier: IRCT20230727058944N1, prospectively registered 20-09-2023,https://en.irct.ir/trial/71635
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research
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