Overhead squat assessment reflects treadmill running kinematics
ConclusionsOHSA was associated with some important and dysfunction-related hip, knee and ankle kinematics. Running coaches, may use OHSA as an assessment tool before the corrective training plan to detect injury-related compensation patterns to reduce the risk of injury and improve running technique.
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research
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