Mayo Clinic Minute: Surprising sources of added sugar

Added sugar in foods not only adds extra calories, it also can have direct toxic effects, such as tooth decay and even a risk for heart disease. Minimizing the amount of added sugar in your diet is important. However, you may not even realize how much added sugar you consume. That's because some unsuspecting foods you may think are healthy contain added sugar. In this Mayo Clinic Minute, Dr. Donald Hensrud, a Mayo Clinic physician…
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