The effect of tree nut, peanut, and soy nut consumption on blood pressure: a systematic review and meta-analysis of randomized controlled clinical trials [Nutritional status, dietary intake, and body composition]

Conclusions: Total nut consumption lowered SBP in participants without type 2 diabetes. Pistachios seemed to have the strongest effect on reducing SBP and DBP. Mixed nuts also reduced DBP.

Source: American Journal of Clinical Nutrition - May 1, 2015 Category: Nutrition Authors: Mohammadifard, N., Salehi-Abargouei, A., Salas-Salvado, J., Guasch-Ferre, M., Humphries, K., Sarrafzadegan, N. Tags: Top Nutrition Research Need: Role of Nutrition in Health Maintenance, Top Nutrition Research Need: Role of Nutrition in Medical Management Nutritional status, dietary intake, and body composition Source Type: research