Meatless Meal Ideas
You don't need to be a dedicated vegetarian to enjoy meatless dinners. In fact, it's an excellent way to boost your intake of nutrient-dense and fiber-rich foods. Here's a few ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - May 24, 2013 Category: Nutritionists and Food Scientists Source Type: blogs
Broccoli Soup Supreme Recipe
This is a delicious French recipe all dolled up to be either Vegan, Vegetarian or Paleo. It has magic powers to get you healthy, help you lose weight, reduce sugar cravings, and it’s super yummy! I give you Broccoli Soup Supreme.
Broccoli Soup Supreme Recipe for Everyone
Vegans, Vegetarians, Paleos, and everyone else can eat and love this soup. Please enjoy, share with your friends and send me your feedback!
Ingredients
3 Large heads of broccoli, chopped (including stems!). Set aside 2-3 cups of florets chopped small to very small.
2 Large Vidalia or Spanish onions, chopped
1 box of broth (Veg broth for Vegans ...
Source: Life Learning Today - May 23, 2013 Category: Consumer Health News Authors: AgentSully Tags: Green Living Healthy Living Recipes broccoli broccoli soup Source Type: blogs
7 Limiting Beliefs of Unhappy People
Your beliefs shape your life.Trust me, I know that life can be hard.Really, really hard.But how you see the world is ultimately responsible for whether you are overall a happy person, or whether you end up feeling bitter and unhappy most days.Negative beliefs act like a filter. They change the way you experience people and events, and over time, they chip away at your sense of self.The good news is, once you recognize negative beliefs in yourself, they begin to lose their power over you.And like a ray of sunlight peeking through dark clouds, your inner capacity for joy will begin peeking through, brightening up your life o...
Source: Dumb Little Man - Tips for Life - May 22, 2013 Category: Life Coaches Authors: DLM Writers Source Type: blogs
Green Soup Variations from Readers Digest & Eating Well
Last month I read the article “The Soup That Changed My Life” featured in Readers Digest. The article sang the praises of this delicious and healthy soup that had a side benefit – weight loss. The article originally came from Eating Well. In my post I’m going to give you the basic recipe plus a few variations that I found to be yummy! Break out your Vitamix blender and let get ready to get healthy and skinny!
Green Soup Basic Recipe
Makes 8 Servings
Ingredients
2 tbsp olive oil, plus more for garnish
2 onions, Chopped (I use Vidalia or sweet Spanish)
1 tsp salt, divided
1/4 cup arborio rice (r...
Source: Life Learning Today - May 21, 2013 Category: Consumer Health News Authors: AgentSully Tags: Green Living Healthy Living How To Recipes broccoli green soup Paleo readers digest spinach variations vegan vegetarian soup Source Type: blogs
Hinduism's Influence on Vegetarianism
Being a vegetarian isn't just a new hippie fad that came out of America. It has roots deeply imbedded in Asian and Eastern culture.Contributor: Nancy McConnellPublished: May 15, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - May 15, 2013 Category: Other Conditions Source Type: blogs
Eating for Health: Power Up Your Body and Save Your Life!
Did you know that your diet, if you’re like most Americans, is likely starving your cells of what they need to serve you best? Did you know that modern day diseases like diabetes, cardio-vascular disease, auto-immune diseases, cancer, depression, and more can be alleviated, avoided or cured altogether with diet?
It’s true!
If you want to feel your best, improve the quality of your life, and even shed some pounds, then read on and also check out the powerful video that could change your life (if you let it).
Your Cells Are Starving!
We are all made up of cells. About 100 Trillion, give or take, to be exact. And...
Source: Life Learning Today - May 6, 2013 Category: Consumer Health News Authors: AgentSully Tags: Green Living Happy Healthy Living How To Recipes Solving Problems Success diet Dr Terry Wahls food healthy diet heath Paleo Paleo Diet power save your life Source Type: blogs
Do You Follow a Raw Food Diet?
I wrote an introductory piece about raw food diets with a couple of links to our Alternative Medicine and Vegetarian Cooking Guides at About.com who have excellent detailed information on ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - April 30, 2013 Category: Nutritionists and Food Scientists Source Type: blogs
Could You Be a Flexitarian? I Made the Switch
Watch out vegans and vegetarians – there’s a new sheriff in town. It’s the “Flexitarian” – a person who goes meatless “most” of the time.Contributor: Cherri MegaskoPublished: Apr 24, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 24, 2013 Category: Other Conditions Source Type: blogs
Think Veg! Dinners Under 450 Calories
Inspired by all the #MeatlessMonday chatter today but just can't get excited about a recipe? We got you!Peruse our slideshow for more than a dozen ways to go vegetarian tonight, whether you're a huge fan of Asian-inspired dishes or you're more of a pizza type. Oh, and every single recipe is 450 calories per serving or less. And yes, that includes the decadent-looking nachos you see in the photo. (Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - April 22, 2013 Category: Nutritionists and Food Scientists Tags: Nutrition diet food meatless meals meatless monday Source Type: blogs
Hey McDonald's, Where's Your Veggie Burger?
If Burger King can make a veggie burger, why can't McDonald's? After all these years, it's about time the largest fast-food chain get with the program and offer vegetarians a burger, too.Contributor: Stephanie SaxPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 20, 2013 Category: Other Conditions Source Type: blogs
Helpful Hints to Eat a Whole-Food, Plant-Based Diet
I decided to change what I ate from a traditional American food-pyramid-style menu to a whole-food, plant-based diet. Becoming a vegan, vegetarian or simply trying to cut down on the animal products I consumed was not an easy task. Here's how I did it:Contributor: Ben BurnsPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs
My Life as a Seven-Year-Old Vegetarian
Vegetarianism is a wildly-popular lifestyle adopted by those ranging in age, but is it appropriate for children?Contributor: Amber MaternaPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs
The Vegetarian Transition: Making the Most of Meatless
When it comes to swearing off meat the reality is more than shades of red and green. Simply making the attempt to increase veggie intake has helped my health and my conscience.Contributor: S. MichaelPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs
How to Become a Vegetarian When You Love Meat
You’ve heard people say it. “I could never go vegetarian. I need my meat!” If you're considering being vegetarian, but love your red meats, please read on! You may benefit from these few tips that I used in transitioning to a meatless diet.Contributor: Keewi MelvinPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs
My Path to a Vegetarian Diet
Several years ago I was living a sedentary lifestyle. It took a panic attack to make me change my life and cut meat out of my diet.Contributor: Lisa ZadokPublished: Apr 19, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs
