Homemade Egg Roll Recipe – Yummy!
This is a guaranteed delicious homemade eggroll recipe. It’s a little work just as all homemade food is, but you’ll know exactly what is in it, you’ll know it’s healthy, and once you taste it, you will swear that you will never eat anyone’s eggrolls besides these ever again!! Please enjoy and please share! Egg Roll Recipe Ingredients 1 lb ground pork (or chicken/turkey)1 head cabbage1 onion2 carrotsInch of Ginger or 1T minced ginger4-5 cloves garlic3 green onions1-3 t sesame oil1 ½ T Soy Sauce1-2 T Olive Oil¼ – ½ cup Broth (optional)Egg Roll Wrappers ...
Source: Life Learning Today - May 3, 2020 Category: Consumer Health News Authors: AgentSully Tags: Featured Healthy Living How To Recipes eggrolls from scratch Source Type: blogs

Healing After Death of a Loved One
  How I’m Dealing with Death of my Dog Maisy My sweet little chihuahua Maisy died yesterday at age 11 very unexpectedly and suddenly. She was very healthy and by all accounts should have lived many more years. I believe she died of asphyxiation from a collapsed trachea. Chihuahua’s often have this physical condition as do many other small breed dogs. Unfortunately I didn’t realize it could be fatal and was not prepared. I was with her when she died. I didn’t fully realize what was happening at first, but once I did I tried to give her doggy CPR to no avail. All day yesterday I kept replaying t...
Source: Life Learning Today - March 17, 2020 Category: Consumer Health News Authors: AgentSully Tags: Emotions Family Happy How To Ideas Relationships Solving Problems Spiritual dealing with death non-duality and death non-dualtiy spiritual help dealing with death Source Type: blogs

A World Seeking Truth: Why Today is so Tumultuous & What You Can Do
Photo Credit: vineyardcolors.com This is a tumultuous time in history, where the entire world is searching for real Truth. People are sick of the half truths, twisted truths and outright lies by authorities we are supposed to trust, that are supposed to be looking out for our best interest. From govt officials, to gov’t agencies, to big pharma, to the chemical and petroleum industries, to the medical industry, to our cultural messages about what success is, to even our history lessons, heck even science….and so much more. For too long many in these areas have to some degree or another: – hidden truth -t...
Source: Life Learning Today - January 30, 2020 Category: Consumer Health News Authors: AgentSully Tags: Featured Ideas Spiritual Success seeking truth tumultuous world Source Type: blogs

Where Are You Going in Such a Hurry?
cheifyc / Pixabay Where are you going in such a hurry? Where ever you go you are always right here. Where ever you go you are always with yourself. Whether you are in your home, on the subway, or at the top of a the Himalayas, you are always right here with yourself.  What about the hurry? You say, ” I have to do this by this time.” What time is that? The time is always now. Is your “hurry” mindset necessary in what you are doing? Does it get you there faster? Or does it slow you down? How can we be more present? How can we eliminate “hurry” even if we happen to be moving ...
Source: Life Learning Today - January 11, 2018 Category: Consumer Health News Authors: AgentSully Tags: Did You Know? Emotions Getting Things Done Happy Personal Development Productivity Solving Problems Spiritual Success Yoga dharma duty God karma love in your heart lovingkindness service serving God Seva Source Type: blogs

The Truth Is
oohhsnapp / Pixabay The truth is we are much closer together than we are apart. I’m not a democrat. You’re not a republican. We’re both humans who care deeply about certain issues. We probably have different and varied opinions about how to solve even the issues we agree are important. It’s probably safe to say that the vast majority care about our family, friends, and preserving or improving our way of life. We probably all care about personal freedom. Let us try to stay focused on those things we have in common and let’s try to be involved citizens. Let’s try to let go of hate of the &...
Source: Life Learning Today - January 7, 2018 Category: Consumer Health News Authors: AgentSully Tags: Did You Know? Happy Solving Problems getting along political divide politics solving the political divide unity working together Source Type: blogs

Write Your Story – Create the Reality You Want
I could ask you if you ever suffer from some type of anxiety, but that would be like asking do you ever breathe. It’s part of the human condition to have anxiety. It’s actually part of the animal life to have anxiety. It’s a survival feature. But for us humans in modern life, we can sometimes take this to extremes experiencing anxiety in all sorts of situations – sometimes consciously (going for a job interview) and a lot of the time unconsciously (like being in an elevator with strangers). Anxiety is normal, but we make it detrimental by the labels we use, the meaning we assign to things and situat...
Source: Life Learning Today - April 27, 2017 Category: Consumer Health News Authors: AgentSully Tags: Creativity Emotions Happy Healthy Living Ideas Motivation Personal Development Productivity Solving Problems Spiritual Success change your life crochet Happiness mindset reality story your reality your story Source Type: blogs

Love Bath
Do you ever criticize yourself? That’s kind of a dumb question. The better question is how much do you criticize yourself? I was at a store the other day and the cashier made an error ringing something in. It was no big deal, just a little typo. It was easily fixed. But I noticed she said out loud “I can’t do anything with these fat fingers,” and it instantly made me aware of all those little thoughts I/we say to ourselves all day. It’s likely so prevalent, happening even just below our conscious thought that we barely notice it. You may notice it more when looking in a mirror though, when you...
Source: Life Learning Today - April 21, 2017 Category: Consumer Health News Authors: AgentSully Tags: Emotions Ideas Personal Development Solving Problems Exercise love love yourself poncho self-care self-love Source Type: blogs

Hear the Message the Universe is Telling You
5 Way Poncho Crocheted for sale. Details below. Sometimes we are hit with sickness, a bad night’s sleep, a roadblock at work or maybe even an actual roadblock. Our first instinct is to get frustrated and think “ugh! Why?” But often we don’t truly listen for the answer. But if you slow down, you can get that answer. Generally speaking when we hit a roadblock the Universe is telling us to slow down, but your situation may have additional instruction, additional details to pay attention to. How do you know the answer? How to Hear the Universe’s Message for You Become quiet. Take a deep breathe...
Source: Life Learning Today - April 17, 2017 Category: Consumer Health News Authors: AgentSully Tags: Creativity Emotions Happy Ideas Motivation Personal Development Productivity Solving Problems Spiritual crochet message poncho poncho for sale progress roadblock roadblocks self-care universe Source Type: blogs

Life is But a Dream
    What is reality? And is it malleable? Can you stretch and manipulate it to make your life better? I think so. As Kids…. When we are kids we spend a lot of time in between two worlds: the outer exact material world and our inner imaginal fantastical world where everything is possible both the delightful and the terrifying.  As kids we mix these two worlds and if you watch a child you’ll be reminded of how delightful the world can be. In our young ages we believed in all sorts of possibilities and we acted them out in our play and we even tried to get grownups to go along with those visions. ...
Source: Life Learning Today - April 8, 2017 Category: Consumer Health News Authors: AgentSully Tags: Creativity Emotions FUN Happy Ideas Personal Development Relationships dream dreams fantasy Happiness imagination love reality Source Type: blogs

Create Your Beautiful Life
All of life is creation. And your life is your creation. You create it every moment of every day with your thoughts. Like crocheting a shawl or creating anything you start with a vision, you maintain focus, and you do the work of creating. Your life is no different. Do you want a different life? Start with your vision. Change your vision, change what you think is possible, change your beliefs. You create your reality. What do you want to be true? How to Create Your Life Define it. Envision it. Work on it with consistent mental focus. Define it What do you want to be true? In each area of your life that you want to control,...
Source: Life Learning Today - April 5, 2017 Category: Consumer Health News Authors: AgentSully Tags: Creativity Emotions Getting Things Done Happy How To Ideas Motivation Personal Development Productivity Solving Problems Spiritual Success affirmations crochet life mind power mindset Planning positive thought shawl Source Type: blogs

Chic Colorful Crocheted Shawlette
**this is a craft related post** This is a handmade crocheted shawl I recently added to Etsy for sale. It’s really cool because it can be worn so many different ways. Using a shawl pin or even without one you can create many different chic looks. I’m posting additional pictures of this item here because Etsy limits you to 5 pictures. If you are interested in this shawl, you can check it out here: Have a great day! Smile and think great thoughts! You create your reality! (Source: Life Learning Today)
Source: Life Learning Today - March 30, 2017 Category: Consumer Health News Authors: AgentSully Tags: Creativity colorful craft crochet etsy handmade rainbow shawl Source Type: blogs

You ’re Probably Being Ripped Off by Your Bank – How to Fix It
TBIT / Pixabay Are you getting paid for the money that YOU LOAN to your bank? AKA your deposits -checking/savings/money market accounts. If not, why not? Have you been brainwashed that “rates are low” and that the only rates you can get on a checking or savings account are the laughable rates like 0.05%, 0.03% and my favorite 0.01%? (you’re not alone) Why does this happen? Because we all just accept it. The banks are counting on us serfs to be so busy toiling away in our lives that we just accept the LIE that they can’t pay us more. Well, this is false! They have plenty of revenue with which to...
Source: Life Learning Today - January 19, 2017 Category: Consumer Health News Authors: AgentSully Tags: Business Featured How To Money & Finance Solving Problems banks best bank rate interest rate investing savings account Source Type: blogs

Simple Trick to Get Out of the Mud
Conclusion To get out of the mud and get your bus moving again towards your goals, focus your vision on the road, not the mud. Focus on the good things you want. The more you do, the sooner you’ll be out of the mud! Please Share What do you think? Tell us in the comments below or on Facebook or Twitter. Thank you for sharing with your friends! (Source: Life Learning Today)
Source: Life Learning Today - January 19, 2017 Category: Consumer Health News Authors: AgentSully Tags: Business Career Emotions Getting Things Done Goals Happy How To Motivation Personal Development Productivity Solving Problems Success GTD Happiness life mud stuck Source Type: blogs

What to Do When Chaos Strikes
Sometimes, well, let’s face it, a lot of the time, things don’t go according to our master plan. It could be our plan for the day, for our long-awaited vacation, or simply in the parking lot looking for a place to park. When things go wrong we have 2 basic choices: Be calm or get upset. We can laugh or cry. We can see it as an interruption in our life or as something that was supposed to be in our life at that exact moment for reasons we may or may not know now or ever. The reason is not important. Let’s take a look at why the calm reaction is a good habit to form and how to do it. Choosing Calm When Chao...
Source: Life Learning Today - October 31, 2016 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy Healthy Living How To Personal Development Relationships Solving Problems Spiritual Success affirmations calm chaos crisis love mantra mind mind-body connection mindset peace when things go wrong Source Type: blogs

How to Control Pain with Your Mind
Most of us believe that we have no control over pain/discomfort in our body. If we feel pain we might use painkilling medicine or some type of ice or heat or other analgesic topical treatment. But most of us would not consider using our mind to control pain. I’d like to share with you something I have learned that is very cool. You CAN in fact use your mind to reduce and in some cases eliminate pain, discomfort, and other body annoyances. Let’s see how this works. The Foundation of Efficacy : Belief The first step in being able to use this natural tool of your mind for pain relief it is to believe that it&rsquo...
Source: Life Learning Today - October 27, 2016 Category: Consumer Health News Authors: AgentSully Tags: Featured FUN Happy Healthy Living How To Ideas Solving Problems mind mind control natural pain management Source Type: blogs

How to Beat a Cold Before It Gets Its Hooks into You – 5 Easy Natural Steps
At the first sign of a cold you can employ this easy and natural five prong attack to wipe out any cold before it gains any steam. To be most effective this strategy needs to be started as soon as you feel the first signs of a cold such as headache, sniffles, sneezing, or a sore throat. In fact I just used this successfully yesterday. I had a cold coming on last night: headache, sneezing, tired. I followed this protocol and by the time I went to bed I already felt better! By the morning I was 100% healthy. Zero symptoms. This is amazingly effective. It’s effectiveness is directly proportional to how soon you get star...
Source: Life Learning Today - October 26, 2016 Category: Consumer Health News Authors: AgentSully Tags: Family Healthy Living How To Solving Problems common cold common cold remedy flu remedy natural cure Source Type: blogs

Who Says?
Who says we can only love certain parts of our body? Who says I can love some parts of my body because they are soft and giggly, but I shouldn’t love other parts because they are soft and giggly? Who says I can only love parts of my body if they are skinny, flat, round, or muscular? Who says I am too skinny, too voluptuous, too muscular, not muscular enough? Who says I must have a certain face, certain skills, certain possessions to be allowed to experience happiness on a daily basis, on a moment by moment basis? Who says I can only love myself when I achieve perfection, when I have no sins, when I operate at peak pr...
Source: Life Learning Today - October 20, 2016 Category: Consumer Health News Authors: AgentSully Tags: Exercise Happy Healthy Living How To Ideas Personal Development Solving Problems body body-image self-esteem self-love Source Type: blogs

Find the Good, Find the Magical
In this life we find what we are looking for. There is enough good, bad, magical, and mundane to find exactly what you are looking for. So why not look for the good? What you focus on determines your mood, the quality of your experiences, and the quality of your life. Our brains have a natural tendency to focus on negative things. This is a survival mechanism that’s left over from long ago, but for the most part we don’t need it today and we certainly overuse it. Would you like to know how you can change your life for the better? See how easy it is to change your focus and make this happen. Your New Car –...
Source: Life Learning Today - September 21, 2016 Category: Consumer Health News Authors: AgentSully Tags: Happy Healthy Living Personal Development Relationships Solving Problems Spiritual Success 5 Minutes to a Better Life Series change your life Happiness true happiness Source Type: blogs

Mix & Match Detox Plan for Cleansing, Health, and Weight Loss
DominikSchraudolf / Pixabay Looking for simple guide to detox for one week or more? Well here it is. It’s pretty simple. Prepare some of the items ahead of time to make it easy to put your meals together quickly, such as the dressings, beans, quinoa, etc. You can read the plan below and also download the pdf version for easy printout. Click here to download the plan as a PDF file>>> 1 Week Detox Cleanse Plan 1 Week Detox Cleanse Plan Key Ideas Start day by cleaning and charging your mind. Set your intention for the day. Use positive affirmations all day long for the things you seek to be, do, and feel...
Source: Life Learning Today - August 19, 2016 Category: Consumer Health News Authors: AgentSully Tags: Healthy Living How To cleanse detox weightloss Source Type: blogs

Let Food Be Thy Medicine: 20 Superfoods to Improve Your Health
Conclusion Based on extensive medical and scientific studies, health professionals have identified different types of superfoods that are greatly beneficial in promoting a healthy lifestyle. To help health enthusiasts get a better idea of the superfood concept, the comprehensive list above will serve as an important source of information. At the same time, they are given the liberty of incorporating these foods into their daily diets based on their personal preferences. References About the Author Katleen Brown is a health, beauty and fitness writer. She loves to publish her articles on various health related websites...
Source: Life Learning Today - June 30, 2016 Category: Consumer Health News Authors: AgentSully Tags: Green Living Healthy Living Recipes food be thy medicine natural healing nutrition superfoods Source Type: blogs

How to Stop Making Problems – Start Making Not-Problems
Archbob / Pixabay I don’t know about you, but I have a little tendency (or maybe a big tendency) to take a situation and then start making problems. For example, let’s say I have a friend comes with the problem and asks for my help. I give them my advice, but I make it into a problem for me. How? I become tied to their outcome. I start worrying about whether they will take my advice are not. Will they go off the deep end? Will their problems get worse? Will they continue to have this problem? And so on. The answer is maybe yes and maybe no. The way to make it a Not-Problem is to realize it doesn’t ma...
Source: Life Learning Today - June 29, 2016 Category: Consumer Health News Authors: AgentSully Tags: Emotions Family Happy How To Personal Development Solving Problems future positive solutions visualization Source Type: blogs

You Are Never Alone
You are never alone. You are always in the company of your little “trillions.” Your “trillions” are the 70 or so trillion cells that make up your entire body. And they are not only your constant companions and loving best friends, but they can also deliver many great things to you. And all you have to do is ask. Your Constant Companions: Your Trillions! I imagine my little “trillions” like the little minions from the “Minions” movie: happy, bouncy, full of energy, and just waiting to serve me all day long. The thing about your trillions is they love you! And t...
Source: Life Learning Today - June 18, 2016 Category: Consumer Health News Authors: AgentSully Tags: Emotions FUN Happy Healthy Living Ideas Spiritual body cells Happiness loneliness love Source Type: blogs

I Have Enough
I have enough of everything to allow myself to be calm, content, and happy. I have enough time. (I take care of each activity, one at a time. I prioritize my work so the most important things get done first.) I have enough resources. (I have abundance in my life. Everything I truly need I have and will have as needed.) I am protected. (I trust that I am protected and I release my fears of potential bad outcomes. I trust that all good things are coming my way and that I am strong enough to handle any storms of life.) I am calm and confident. (I don’t worry about my to-do list because I take care of things with ease.) ...
Source: Life Learning Today - June 3, 2016 Category: Consumer Health News Authors: AgentSully Tags: Happy Personal Development Spiritual calm content enough mantra mantras peace Source Type: blogs

The Power of Your Mind – No, Really the Power of Your Mind
You have a problem. (How do I know this? We All have problems or at least we think we do!!!) Let’s say your problem is your mood. You want to be happy, but you can’t get out of negative feelings – frustration, anger, sadness, etc. You wonder: Is it lack of sleep? Bad food? My time of the month? Too much caffeine, right? That comment from my co-worker, spouse, friend, etc.? No, no, no, no, and no. These could have been triggers, but it’s not the reason why you’re in a pickle right now. The reason is the habits of your mind. You can have the best of intentions and desires to change your mood (or...
Source: Life Learning Today - March 12, 2016 Category: Consumer Health News Authors: AgentSully Tags: Did You Know? Emotions Featured Goals Happy How To Ideas Motivation Personal Development Productivity Relationships Solving Problems Spiritual Success Happiness intention mind power power of belief power of intention Source Type: blogs

What to Do When Fear Creeps In On a Good Day
Conclusion Don’t think it strange when things go well for you. Think, “Ah, this is just what I ordered. Thank you Universe!” So remember all day long to think about what you want, not what you fear. Expect the best! The outcome will be your choice. You choose the quality of your experience every day with your thoughts. Choose well! Power on! Please Share Let’s hear what you think! Comments below or via Facebook or Twitter. I want to hear what you have to say! Thank you! (Source: Life Learning Today)
Source: Life Learning Today - October 10, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Goals Happy Ideas Personal Development Solving Problems Spiritual Success fear good things Happiness stop fear Source Type: blogs

When Things Don ’t Go Your Way
Have you ever experienced frustration? Uh, Yeah! Do you know what frustration is? It’s when you want things to be other than what they are. Think about that. You want life, people, circumstances to be different, Right Now! But they’re not. So what should you do? When Things Are Not Going According to Your Plan Instead of fighting, try allowing. Mantra: When things go “wrong” my default reaction is to be calm and know that everything will be ok (even if I can’t see that yet). Doing this will bring you: Clarity of mind The ability to find solutions on what to do next. When you accep...
Source: Life Learning Today - October 9, 2015 Category: Consumer Health News Authors: AgentSully Tags: Happy Personal Development Relationships Solving Problems Spiritual acceptance anger frustration mantra peace surrender Source Type: blogs

When Things Don’t Go Your Way
Have you ever experienced frustration? Uh, Yeah! Do you know what frustration is? It’s when you want things to be other than what they are. Think about that. You want life, people, circumstances to be different, Right Now! But they’re not. So what should you do? When Things Are Not Going According to Your Plan Instead of fighting, try allowing. Mantra: When things go “wrong” my default reaction is to be calm and know that everything will be ok (even if I can’t see that yet). Doing this will bring you: Clarity of mind The ability to find solutions on what to do next. When you accep...
Source: Life Learning Today - October 9, 2015 Category: Consumer Health News Authors: AgentSully Tags: Happy Personal Development Relationships Solving Problems Spiritual acceptance anger frustration mantra peace surrender Source Type: blogs

Live in This Moment Right Now
If you are human, you likely spend a lot of time worrying about the future. Not necessarily the far future, but the close future. I have so many things to do. How can I get them all done? Will they all get done? This happens constantly, so much so that you stop noticing it. The problem is this habit robs you. It robs you of energy and it robs you of bliss in this current moment. You’re not alone. This is a human habit. But you can ease this burden. You can establish new habits that bring more light (and productivity) into your life. Here’s the cure: Live in this moment right now. Plan your day realisticall...
Source: Life Learning Today - October 7, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Getting Things Done Happy Ideas Personal Development Spiritual GTD mindfulness Productivity Source Type: blogs

The Answer to Almost All Relationship Problems
Your husband left the toothpaste cap off again. (and the toilet seat up, and…..) Your boss is a raving lunatic. Your child is having a tantrum. Again. Your mother won’t stop telling you how to live your life. Your father is distant. Your friend always says the most insensitive things. Someone just honked their horn at you in the parking lot for some unknown reason. What to do? Everyone’s Struggling with Something Each person in this world has their challenges. You know some of their struggles and often there are more you don’t know about. Each person also has their weaknesses. A young child has e...
Source: Life Learning Today - June 4, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy How To Relationships Solving Problems compassion kindness love relationship problems relationship solutions Source Type: blogs

Building The Kindness Habit
One of the best ways to increase happiness in your life is to increase kindness to yourself and to others. I often wondered how can one build this kindness muscle?  Here is an easy 4-part strategy you can use to develop this habit. 1. Kindness In Action Sometimes, starting with the inanimate easiest. Here’s what to do: In each action of your day do it with kindness. Doing the dishes, do it with loving and kindness toward the dishes. Sweeping the floor, do it with loving kindness towards the floor. When taking out the garbage do it with loving kindness towards the garbage. When folding the laundry, do it with l...
Source: Life Learning Today - June 2, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy How To Spiritual compassion cultivating compassion kindness love Source Type: blogs

The Pebble Meditation
Photo credit: Chris Marquardt Here is a very calming visualization you can do as a meditation. Or you can use it to calm your mind when life gets too hectic. It’s the pebble meditation. I didn’t make it up, but here’s my version. I hope this brings you peace and healing in your life. The Pebble Meditation Imagine you are a pebble sitting along the shore of the river bed in the woods. You hear the sounds of nature. You hear birds singing. Their sound is energizing and beautiful. It makes your soul sing. You hear the wind blowing and rustling leaves. The light flittering sounds are deli...
Source: Life Learning Today - May 31, 2015 Category: Consumer Health News Authors: AgentSully Tags: Happy Healthy Living Spiritual Yoga guided meditation mindfulness Source Type: blogs

Are You Living the Life You Really Want?
Are you living YOUR life, the life you want to live? Are you so busy that you constantly “don’t have time?” To whom and to what are you giving your time? What beliefs drive your actions? Have you ever thought about this? Does life have to be this hectic? Do you want a different life, but don’t believe it’s possible? How would you feel if you could have a different life, the one you want to live? Would you dare to take action (or less action)? What if you knew that once you climbed the hill and descended into the valley of your changes, that you could experience a more fulfilling and joyous li...
Source: Life Learning Today - May 29, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Getting Things Done Goals Happy How To Motivation Parenting Personal Development Relationships Solving Problems Spiritual Success Happiness life lifestyle true happiness true success Source Type: blogs

How to Change When Something Big In Your Life Is Not Working
  Is there something in your life that is just not working? A relationship, your job, your lifestyle? Maybe your health? You know it when something’s not working. You have a constant uneasiness about it. You know something needs to change, but for some reason you keep avoiding it – staying busy instead. Perhaps the thought of change makes you uncomfortable. Maybe you know it will be difficult. Maybe you don’t know where to start. And so you find rational excuses like “I don’t have time to change,” “it won’t work,” or just flat out pushing it under the rug in your ...
Source: Life Learning Today - May 26, 2015 Category: Consumer Health News Authors: AgentSully Tags: Business Career Getting Things Done Goals Healthy Living How To Ideas Personal Development Relationships Solving Problems big change how to change positive change small changes Source Type: blogs

The Mini Happiness Experiment
“I want to be more happy.” Have you ever felt that way? Or maybe: “I just want to stop feeling so bad (overworked, dull, robotic) all the time.” Well I have felt that way and I did an experiment that was pretty successful in fixing the problem. Let me share with you. Remember When Life Was Easy And Happy? I was in a little rut of feeling kind of blah and I wanted to get back to feeling how I felt I was younger, when I thought I had no limits. I wanted to recapture that time in my life when I felt carefree and when optimism, delight, and happiness bubbled up as easily as natural spring water. I want...
Source: Life Learning Today - May 25, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions FUN Happy Personal Development Solving Problems delight experiment Happiness happiness experiment Joy laugh mindfulness silly smiling Source Type: blogs

Cancer is Not a Death Sentence
Life is Good! If you or a loved one has just gotten a cancer diagnosis, I want to reach out to you with this article to let you know you don’t have to be afraid. Of course you will be in the beginning. We are conditioned to fear cancer. But, I want you to know that you have enormous hope for a high quality, healthy, even long, life in your future if you want that and are willing to listen to the message from your body and take action to heal it. Let’s Face the Fear Factor First I realize that having “death” in the title is a little scary, but it’s true: Cancer is not your death sentence....
Source: Life Learning Today - May 21, 2015 Category: Consumer Health News Authors: AgentSully Tags: Green Living Happy Healthy Living How To Solving Problems Spiritual alternative cancer cures alternative cancer healing Believe faith fear fear of cancer heal yourself healing cancer healing power love yourself Source Type: blogs

Doing and Not-Doing
Have you ever noticed the anxiety you can experience vis a vis your to-do list? If you haven’t noticed this, take a day to watch your thoughts as you review your to-do list throughout the day. You’re likely looking at the whole list and experiencing a sense of anxiety at the enormity of it all. And let’s face it, all those things on your list, they’re not all going to get done today, right? So… more anxiety. There is a little trick you can use to cool down the flames of this type of anxiety. I think you’ll like it! If you want to be set free from to-do list anxiety, here’s what t...
Source: Life Learning Today - May 19, 2015 Category: Consumer Health News Authors: AgentSully Tags: Emotions Getting Things Done Goals Happy How To Solving Problems Spiritual doing meditation mindfulness not-doing To-Do List todo list Source Type: blogs

Free Meditation Flash Cards
Meditation is supposed to be all about simplifying your focus and calming the mind. And yet, even in my approach to meditation I find myself complicating it. I think, “Which meditation strategy should I use today?” And my mind starts racing. Not exactly the way to begin meditating. Since I’ve been reading some great books on mediation, I’ve learned several strategies. So I decided to take the decision making out of it and make up some flash cards. This way I can shuffle them and just pick one and be on my way to mindfulness. After putting them together I thought it would be nice to share it with you...
Source: Life Learning Today - May 17, 2015 Category: Consumer Health News Authors: AgentSully Tags: Featured Free Healthy Living Personal Development Spiritual free download meditation mindfulness meditation Source Type: blogs

Psst, Your Cells Are Listening to You
Everything about you is happening at the cellular level. Your digestion, the movement of your muscles, the elimination of wastes, the clean-up of microbes and rogue cells, and so on to your entire health. These cells coordinate with other cells and work together as organs (stomach, heart, lungs, skin etc), and your organs work together as systems (respitory, nervous, digestive etc) all to serve YOU and give you what you want. But it all begins at the cellular level. And here’s the thing: all these little guys (cells) are listening to you, all 75 trillion or so of them! They listen to what you think, feel, and say. An...
Source: Life Learning Today - May 12, 2015 Category: Consumer Health News Authors: AgentSully Tags: Did You Know? Emotions Happy Healthy Living compassion human cell kindness mind-body connection self-love Source Type: blogs

How to Lower Your Risk for Breast Cancer
“TREE OF HOPE” Breast Cancer Survivor Tree I found out I had breast cancer on June 11th 2014. I had a double mastectomy on July 3rd 2014. I am 4 months out from surgery and I am feeling great. However, as you might imagine, it was no walk in the park. Lots of emotional upheaval. Lots of physical difficulty. But with great support from friends, family and good health care workers I’m doing very well. Over the last 4 months I have spent most of my free time learning about cancer and in particular breast cancer, what causes it and what cures it.  Before my diagnosis, it never crossed my mind that I...
Source: Life Learning Today - October 15, 2014 Category: Consumer Health News Authors: AgentSully Tags: Healthy Living breast cancer lower breast caner risk prevent breast cancer prevent breast cancer naturally Source Type: blogs

For True Lasting Happiness, Do This
Get In Touch With Your Feelings Do you ever feel angry? How about enraged? Do you ever get so frustrated you want to smash something? Do you ever find yourself avoiding or running away from people or situations, perhaps without even realizing it? Well of course you have. You’re human. We all experience these behaviors and emotions to some degree. The price of running from your feelings is not experiencing True Lasting Happiness. Thing about how bad do you feel in these situations. The good news is it is possible to feel less bad less often. You Gotta Stop Running Until you are in touch with and understand your feeli...
Source: Life Learning Today - May 22, 2014 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy Ideas Personal Development Relationships Solving Problems Success anger fear feelings self-improvement Source Type: blogs

A New Look for Life Learning Today: Canvas Theme
  Today I’m updating Life Learning Today with a new theme. I’m using “Canvas” theme from WooThemes. The goal is for a simpler look so it will be easier to read and pleasing to the eye. I want y’all to want to come back here everyday to get some good info on making your life the best it can be. (Above is the screenshot of the old site.) I won’t be going into maintenance mode as I want my readers to still be able to read my content while I’m making changes. Should be mostly done by the end of the day today. If you notice anything that is broken or if you have any feedback on the...
Source: Life Learning Today - May 18, 2014 Category: Consumer Health News Authors: AgentSully Tags: Blogging themes wordpress wordpress themes Source Type: blogs

The Power Of Belief
Could you use a little magic in your life? Are there things you want, but they seem elusive, slipping through your fingers each time you reach for them? There is a piece of magic that can change all that. It’s your beliefs. Here’s how to harness it in your life. Belief: Imagined? Real? And Does It Matter? Consider the following examples of the power of belief. It matters not what the belief is or whether it’s real, just that you leverage it for the power it will deliver. A devout Christian, St. Francis of Assisi, prayed to share in the suffering of Christ. He lived his life as Jesus in se...
Source: Life Learning Today - May 16, 2014 Category: Consumer Health News Authors: AgentSully Tags: Did You Know? Emotions Getting Things Done Goals Happy How To Ideas Motivation Personal Development Productivity Relationships Solving Problems Spiritual Success belief believe in yourself power power of belief Source Type: blogs

What to Do When Things Don ’t Go According to Plan
Let’s face it: things never go exactly according to plan. Whether it’s vacation itineraries, our career, getting the kids to school on time, or that plan to spend some quality time by yourself, things often have a way of getting off course from your original vision. But I learned something really important recently: What goes wrong is as valuable as what goes right. Let me share my insights with you and, I think you’ll see there really can be a silver lining in things don’t go according to plan. Unplanned Events = Good Opportunities When things go wrong it provides valuable opportunities: We exper...
Source: Life Learning Today - May 11, 2014 Category: Consumer Health News Authors: AgentSully Tags: Career Emotions Getting Things Done Motivation Personal Development Productivity Success daily planning itinerary plans things go wrong travel Source Type: blogs

What to Do When Things Don’t Go According to Plan
Let’s face it: things never go exactly according to plan. Whether it’s vacation itineraries, our career, getting the kids to school on time, or that plan to spend some quality time by yourself, things often have a way of getting off course from your original vision. But I learned something really important recently: What goes wrong is as valuable as what goes right. Let me share my insights with you and, I think you’ll see there really can be a silver lining in things don’t go according to plan. Unplanned Events = Good Opportunities When things go wrong it provides valuable opportunities: We exper...
Source: Life Learning Today - May 11, 2014 Category: Consumer Health News Authors: AgentSully Tags: Career Emotions Getting Things Done Motivation Personal Development Productivity Success daily planning itinerary plans things go wrong travel Source Type: blogs

Got Anxiety? Here ’s Good News
First, as we begin, let’s start with opening our minds to the possibility that most of what we believe about anxiety is not in line with the true nature of anxiety. Expand your mind like a big empty room. Move the furniture aside. Open the windows and doors. Cling not to your current beliefs about your anxious mind and its intrinsic nature. Be open. Breathe deeply. Here’s some good news for you. Anxiety is NORMAL. It is good. It is your birthright. It comes from all the humans throughout history that survived and all the animals that through evolution led up to you. Anxiety is designed to help you survive in ...
Source: Life Learning Today - May 7, 2014 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy Personal Development Relationships anxiety anxious feelings panic attacks sad Source Type: blogs

Got Anxiety? Here’s Good News
First, as we begin, let’s start with opening our minds to the possibility that most of what we believe about anxiety is not in line with the true nature of anxiety. Expand your mind like a big empty room. Move the furniture aside. Open the windows and doors. Cling not to your current beliefs about your anxious mind and its intrinsic nature. Be open. Breathe deeply. Here’s some good news for you. Anxiety is NORMAL. It is good. It is your birthright. It comes from all the humans throughout history that survived and all the animals that through evolution led up to you. Anxiety is designed to help you survive in ...
Source: Life Learning Today - May 7, 2014 Category: Consumer Health News Authors: AgentSully Tags: Emotions Happy Personal Development Relationships anxiety anxious feelings panic attacks sad Source Type: blogs

Don ’t Just Take a Break – Bust a Move and Build Some Muscle
If you read a lot of self-improvement blogs like I do then you’ve probably heard of the concept of taking hourly breaks to improve productivity and reduce stress. And if you’re like me, it sounds great in theory, but in reality I don’t really do it. Why? I think maybe it’s because I don’t know what to do during that time. Certainly 5-10 minutes of meditation would be great, but most people’s work is already so cerebral, how about something physical instead? Here’s what I started doing and I love it! Bust-a-Move Breaks Ok, so instead of taking some downtime to meditate or walk arou...
Source: Life Learning Today - April 3, 2014 Category: Consumer Health News Authors: AgentSully Tags: Exercise FUN Getting Things Done Healthy Living How To Ideas Personal Development Productivity bodyweight workout breaks calisthenics strength building stretching taking a break Source Type: blogs

Don’t Just Take a Break – Bust a Move and Build Some Muscle
If you read a lot of self-improvement blogs like I do then you’ve probably heard of the concept of taking hourly breaks to improve productivity and reduce stress. And if you’re like me, it sounds great in theory, but in reality I don’t really do it. Why? I think maybe it’s because I don’t know what to do during that time. Certainly 5-10 minutes of meditation would be great, but most people’s work is already so cerebral, how about something physical instead? Here’s what I started doing and I love it! Bust-a-Move Breaks Ok, so instead of taking some downtime to meditate or walk arou...
Source: Life Learning Today - April 3, 2014 Category: Consumer Health News Authors: AgentSully Tags: Exercise FUN Getting Things Done Healthy Living How To Ideas Personal Development Productivity bodyweight workout breaks calisthenics strength building stretching taking a break Source Type: blogs

Forget the Diet Plans: The No-Brainer Way to Eat Healthy AND Lose Weight
  During my life I’ve had a love/hate view of “the meal plan” segment of diet books. I want to make it work, but often it just takes too much time and effort to follow the plan and so I don’t stick with it for more than a couple days. I’ve read many many books and articles on nutrition, food as medicine, and weight loss. In that time I’ve come up with a simple formula that I use to eat healthy and lose/maintain weight. What follows is a simple approach to eating that is both healthy and conducive to losing/maintaining your desired weight. The 5 Pillars of Healthy Eating Remembering...
Source: Life Learning Today - February 2, 2014 Category: Consumer Health News Authors: AgentSully Tags: Exercise Healthy Living How To Motivation Personal Development diet diet plan eat healthy healthy diet healthy diet plan how to lose weight weight loss Source Type: blogs

A Quick Way to Lighten Your Problems
If you have problems, and we all do, there is a quick way to take the heaviness out of that situation. Lightening your problem will give you the confidence and mood-boost you need to solve it or work around it. In fact, if you do this often enough you may even feel like you’re living a 100% Problem-Free Life. (my friend Sneha’s free ebook link). So here’s what to do…. Problem Busting Formula You may be thinking, “OK, so what’s this magic formula for lightening my problems. I’m already skeptical, but go ahead, give me the goods.” The formula is: Find the humor in the situati...
Source: Life Learning Today - January 31, 2014 Category: Consumer Health News Authors: AgentSully Tags: FUN Happy How To Personal Development Relationships Solving Problems ease your problems help with problems unhappy Source Type: blogs