Helpful Hints to Eat a Whole-Food, Plant-Based Diet

I decided to change what I ate from a traditional American food-pyramid-style menu to a whole-food, plant-based diet. Becoming a vegan, vegetarian or simply trying to cut down on the animal products I consumed was not an easy task. Here's how I did it:Contributor: Ben BurnsPublished: Apr 19, 2013

Source: Most Recent Health Wellness - Associated Content - April 19, 2013 Category: Other Conditions Source Type: blogs