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Help! My daughter has become a vegetarian!
Q: My daughter has decided to follow a vegetarian diet. Do I need to worry about protein deficiency? ~ Worried Mom This is one of the most common questions that pediatricians are asked. A vegetarian diet, and especially one that includes fish, can be a very healthy option. Learn more about nutrition for vegetarians and ways your family can shift to a vegetarian diet. Q: Does my child need to eat meat to get enough protein? Complete nutrition, including adequate protein, can easily be obtained without eating meat. Meat is completely unnecessary if a diet is high in fruits, vegetables, nuts, beans, fish, whole grains, eggs...
Source: Thrive, Children's Hospital Boston - April 6, 2016 Category: Pediatrics Authors: Carolyn Sax Tags: Parenting Teen Health Dr. Carolyn Sax vegetarian Source Type: news

Can aspirin protect against cancer?
The other day, a fit 50-year-old man came to me for a visit to review his health. As we discussed his (generally good) efforts to take care of himself, he said, “I’ve been wondering if I should take an aspirin every day. I read somewhere that it can prevent cancer.” As a clinician, I really love it when people come in with questions that stretch my thinking. I have a stock set of answers to the “does aspirin prevent heart disease” question, but I didn’t have an easy answer to the cancer prevention question. What were the data? What should I be recommending? Is it true for everyone? Or maybe just for some people...
Source: New Harvard Health Information - May 20, 2016 Category: Consumer Health News Authors: Lori Wiviott Tishler, MD, MPH Tags: Cancer Drugs and Supplements Health Heart Health Prevention Source Type: news

In Little Rock, Alzheimer's Association President Calls for More Research
The number of Arkansans suffering from Alzheimer's disease is expected to increase almost 25 percent — from 54,000 to 67,000 — by 2025 as the state's population continues to age, according to Alzheimer's Association President and CEO Harry Johns. During a quick trip to Little Rock on Wednesday, Johns met with U.S. Rep. French Hill, R-Ark.; Gov. Asa Hutchinson; University of Arkansas for Medical Sciences staff and others working to combat the disease. Johns told Arkansas Business that the cost of care for Alzheimer's patients in the U.S. reached a "staggering" $236 billion this year. Johns also said th...
Source: Arkansas Business - Health Care - June 1, 2016 Category: American Health Source Type: news

3 reasons your child shouldn’t go “gluten-free” (unless your doctor says so)
Follow me at @drClaire There is a puzzling and worrisome new phenomenon that I am seeing as a pediatrician: parents who are putting their children on gluten-free diets. It’s puzzling because in the vast majority of cases it isn’t necessary — and it’s worrisome because, although parents are doing it because they think it’s healthy, a gluten-free diet can be very unhealthy for children. Gluten is a protein found in wheat, rye, barley, and some other grains. It’s in bread and other baked goods, cereals, pastas — and in many other foods in small amounts. For people with celiac disease, even those small amounts ca...
Source: New Harvard Health Information - June 7, 2016 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Children's Health Healthy Eating Parenting Source Type: news

Lasting Impact of an Ephemeral Organ: The Role of the Placenta in Fetal Programming
Recent advances in molecular and imaging technologies, “omics” fields, and data sciences are offering researchers an unprecedented look at the placenta, the master regulator of the fetal environment.© EPA/National Geographic Channel/Alamy Studies of infants conceived during the Dutch “Hunger Winter” provided some of the earliest clues that prenatal stress could affect health much later in life.© Nationaal Archief  © Evan Oto/Science Source In one study, the placental microbiome had a similar taxonomic profile as the oral microbiome, illustrated here by...
Source: EHP Research - July 1, 2016 Category: Environmental Health Authors: Web Admin Tags: Featured Focus News July 2016 Source Type: research

E-cigarettes: Good news, bad news
Follow me at @JohnRossMD Americans are confused about electronic cigarettes. A recent poll showed that the public was about evenly split between those who thought that electronic cigarettes, or e-cigarettes, were less harmful than conventional cigarettes, and those who believed that e-cigarettes were as bad as or worse than regular cigarettes. Unfortunately, there is no long-term safety data about e-cigarettes. What information we do have suggests that e-cigarettes have a complex mix of potential harms and benefits. E-cigarettes: Less deadly than regular cigarettes First, the good news: e-cigarettes are almost certainly le...
Source: New Harvard Health Information - July 25, 2016 Category: Consumer Health News Authors: John Ross, MD, FIDSA Tags: Behavioral Health Cancer Lung disease Prevention Smoking cessation Source Type: news

Optimism may reduce risk of dying prematurely among women
(Harvard T.H. Chan School of Public Health) Having an optimistic outlook on life -- a general expectation that good things will happen -- may help people live longer, according to a new study from Harvard T.H. Chan School of Public Health. The study found that women who were optimistic had a significantly reduced risk of dying from several major causes of death -- including cancer, heart disease, stroke, respiratory disease, and infection -- over an eight-year period, compared with women who were less optimistic.
Source: EurekAlert! - Social and Behavioral Science - December 7, 2016 Category: Global & Universal Source Type: news

Optimism may reduce risk of early death in women
Harvard study of 70,000 female nurses over eight years finds those who had an optimistic outlook on life had lower rates of death from cancer, heart disease, stroke, respiratory disease and infection than women who were less optimistic.
Source: CBC | Health - December 8, 2016 Category: Consumer Health News Tags: News/Health Source Type: news

Harvard Study Shows Positive Thinking Can Prolong Your Life
This study only looked at women, but Dr. Kim says based on other studies these findings can probably be applied to men as well.
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 8, 2016 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Seen On WBZ-TV Syndicated Local Watch Listen Cancer Dr. Mallika Marshall Harvard University Source Type: news

Reflections on the Future of Medicine
Recently, I traveled through China. I climbed mountains, hiked through forests, crossed deep valleys. I visited cities of every size. I floated across lakes and traveled beautiful shorelines churning with life. As a man of a certain age, I began to compare the permanence of the timeless landscape with the evanescence of my own existence. Yet, as a scientist, I knew these reflections were flawed. Scientists are trained to think in terms of aeons, millenia, and lifetimes. Consider the paradox. Is it the solid mountain or fragile the forest that is permanent? Is it the massive shoreline cliffs or the teeming shore life that...
Source: Science - The Huffington Post - January 9, 2017 Category: Science Source Type: news

Is red hair gene linked to increased risk of Parkinson's?
Conclusion This study looked at the role the red hair gene MC1R plays in the brains of mice. The findings suggest the gene has a part to play in keeping certain nerve cells in the brain alive. The cells in question are those that die off in Parkinson's disease and cause the condition's characteristic movement problems. These findings in mice are likely to need further investigation in human cells and tissue in lab studies. Exactly what causes brain cells to die, causing Parkinson's disease, is unknown. As with many conditions, it's thought both genetic and environmental factors could play a role. Research like this helps...
Source: NHS News Feed - March 6, 2017 Category: Consumer Health News Tags: Cancer Genetics/stem cells Source Type: news

The Health And Beauty Benefits Of Green Vegetables
For Allure, by Ramona Emerson. The other day, my mother asked if we should have waffles for breakfast, and my response shocked even me: “What if we had a salad?” In the weeks since Allure asked me to write about leafy greens, I’ve changed. Once a kale agnostic, I’m now a Devout Kale Orthodox. The kind of person who eats spinach for breakfast and offers unsolicited advice to strangers in line at the salad bar: “You know, romaine is actually healthier than arugula.” (I know, spoiler alert. Just sit tight for a minute.) All the Good They’re Doing The more I learned about leafy greens...
Source: Healthy Living - The Huffington Post - April 10, 2017 Category: Consumer Health News Source Type: news

Low-gluten diet linked to heart attack risk
Conclusion This study has found that while overall gluten consumption in people without coeliac disease may not be related to heart disease risk, avoiding whole grains (wheat, barley and rye) in order to avoid gluten may be associated with increased heart disease risk. This study has several strengths, including its large size, the fact that data was collected prospectively and diet assessed at several time-points, the long period of follow up, and that it took into account a wide range of potential confounders. As with all studies of this type, it is possible that other factors may affect the results. However, the researc...
Source: NHS News Feed - May 4, 2017 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news

Massachusetts Lawmakers Weigh Tax On Soda, Sugary Drinks
BOSTON (AP) — Lawmakers on Beacon Hill are joining activists in other states pushing for taxes on sodas that they say will ease the rise in obesity-related diseases and bring in money for programs aimed at improving the health of children in Massachusetts. Supporters of the tax say that too many children and families in Massachusetts are suffering from chronic diseases like Type 2 diabetes, heart disease, stroke, cancer and tooth decay. They say that the single largest source of added sugar in the American diet comes from sugary drinks and cutting down the intake of sugar could ease some of those health concerns. “...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 13, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Soda Tax Source Type: news

DIS-17-0023 The Enduring Health Challenges of Afghan Immigrants and Refugees in Iran: A Systematic Review
This article does not contain any studies with human participants or animals performed by the author. Data Availability All national (MagIran, Science Information Database (SID) and Iranmedex) and international (PubMed, Scopus) databases were searched from November 2010 to November 2016 using keywords both in English and Persian: Afghan immigrants, Afghan refugees, Iran, infectious diseases, tuberculosis, HIV, Hepatitis B and C, non-communicable disease, food security, mental health, barriers, health insurance, access to health service. All related websites and webpages were also searched by Google with the same keywords ...
Source: PLOS Currents Disasters - July 21, 2017 Category: International Medicine & Public Health Authors: nasim Source Type: research