This Weight Loss Technique Instantly Reduces Food Cravings
People using this strategy find that it is easier to resist acting on their desires.
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Source: PsyBlog | Psychology Blog - May 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mindfulness Weight Loss Source Type: blogs
The Real Difference Between Male And Female Brains (M)
Is there such a thing as a 'male' and 'female' brain?
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Source: PsyBlog | Psychology Blog - May 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Neuroscience subscribers-only Source Type: blogs
The Behaviour Linked To Severe COVID
This behaviour is one of the biggest risk factors for COVID-19 severity and death.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 2, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Common Vitamin Linked To Weight Loss
Around half the world’s population is deficient in this vitamin.
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Source: PsyBlog | Psychology Blog - May 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
The Best Way To Quit Antidepressants (M)
Antidepressant withdrawal symptoms — which typically last around two to three months — include headaches, nausea and anxiety.
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Source: PsyBlog | Psychology Blog - May 1, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Antidepressants subscribers-only Source Type: blogs
The Healthy Diet Linked To Good Mental Health
Almost one-in-five suffer from mental illness, the study found.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 1, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Nutrition Source Type: blogs
6 Signs Of Early-Onset Dementia (M)
Early onset-dementia typically starts in the 40s or 50s and can be mistaken for depression.
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Source: PsyBlog | Psychology Blog - April 30, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs
2 Portions Of Mushrooms Halve Risk Of Memory Loss
Any variety of mushrooms may well have the beneficial effect as they all contain an antioxidant called ergothioneine.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 30, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs
A Blood Test For Depression And Bipolar Disorder (M)
The blood test, which is still at the experimental stage, may also help to match patients with treatments.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 29, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Bipolar Disorder Depression subscribers-only Source Type: blogs
Human Nature Is Surprisingly Forgiving, Research Shows
Most people are quick to see the good in others and slow to condemn.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 29, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Source Type: blogs
Empathetic Children Raised By Mothers Who Do This (M)
The study included almost 100 babies who were tracked for two decades.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology subscribers-only Source Type: blogs
The Reason Teenagers Are So Negative
Adolescents can spot the slightest sign of negative emotion in another person's face.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Source Type: blogs
The Personality Trait Linked To More Weight Loss
People with this trait find it easier to lose weight.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
Happiness: The Best Psychological Techniques (M)
Over four hundred studies including 50,000+ people reveal the best happiness techniques.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs
Beautiful Places Make People Feel Happier And Healthier
Picturesque, bright areas with broad views allow the mind to restore itself.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs