The Best Diet To Beat Anxiety (M)
These are the foods that can reduce the symptoms of anxiety.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 21, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety subscribers-only Source Type: blogs
A Simple Way To Lower Blood Pressure
Around half of all Americans have high blood pressure.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 21, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Blood Pressure Source Type: blogs
The Reason COVID-19 Causes Fatigue And Brain Fog (M)
The inflammation caused by COVID-19 is known as a 'cytokine storm'.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 20, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 subscribers-only Source Type: blogs
An Inspirational Sign Of High IQ
This valuable and dynamic ability is linked to higher intelligence.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 20, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
The Simple Treatment That Slows Brain Aging (M)
A common complaint that increases brain aging, unless treated.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 19, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Blood Pressure subscribers-only Source Type: blogs
Weight Loss: This Technique Improves Eating Habits Automatically
It increases levels of the neurotransmitter dopamine, which reduces the desire for high-fat foods.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 19, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
One Simple Phrase Helps People Stay Positive (M)
This way of responding to upsetting emotions improves people's mood.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 18, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Relationships subscribers-only Source Type: blogs
The Supplements That Boost The Immune System
A daily supplement that reduces illness duration and makes the symptoms less severe.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 18, 2020 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs
The Personality Traits Linked To Happy Marriage (M)
How being an extravert or introvert affects your marital happiness.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 17, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships subscribers-only Source Type: blogs
A Musical Sign Of High IQ
This is how your musical taste reveals your IQ.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 17, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
The Brain Craves Social Contact Like Food Or Drugs (M)
People whose brains were most strongly affected by isolation were those who routinely had richer social lives.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 16, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Neuroscience subscribers-only Source Type: blogs
What Your TV Habits Say About Your Relationship
This attachment style can be damaging to relationships.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 16, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships Source Type: blogs
3 Foods That Boost IQ With Age (M)
Fluid intelligence naturally declines with age, but three foods can help arrest this trend.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 15, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Intelligence subscribers-only Source Type: blogs
There Are 6 Main COVID Strains: Will The Vaccines Still Work?
Can the vaccines still be effective on the virus mutations and its strains? Experts have the answer.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 15, 2020 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Most Effective Learning Technique Is The Oldest (M)
Children gained a better understanding of evolution when taught in this way.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 14, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Learning subscribers-only Source Type: blogs
