One-Third Are Anxious/Depressed From Pandemic Measures (M)
One-in-three adults are anxious and depressed as a result of quarantines, lockdowns and social distancing -- but some groups are suffering more. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health subscribers-only Source Type: blogs

COVID: The Vitamin That Boosts The Immune System
"Food is our first medicine and the kitchen is our first pharmacy." → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 7, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

The Rituals That Reduce Loneliness (M)
Rituals provide meaning to life, which reduces loneliness. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Loneliness subscribers-only Source Type: blogs

Moderna Vaccine Side-Effects Can Include A Skin Rash
Delayed hypersensitivity after the first dose of the Moderna COVID-19 vaccine is often seen in drug reactions. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 6, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

Partners Make People Feel Connected — Not Children, Pets Or Video Calls
Children, pets, video calls with friends and even working outside the house did nothing to increase people's sense of social connection during the pandemic. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Relationships Source Type: blogs

The Best Diet For Mental Health Changes With Age (M)
Younger adults are at particular risk of mental health problems from a poor diet. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Nutrition subscribers-only Source Type: blogs

The Most Effective Technique To Maintain Weight Loss
Study tests if diet or exercise is better for maintaining weight loss. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

These Emotions Increase Alzheimer ’s Risk
People with these conditions experience Alzheimer's symptoms up to 7 years earlier. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety Dementia Depression Source Type: blogs

Social Conformity Begins At Age 12, Study Finds
Before age 12 children largely do their own thing and are unaffected by others. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Source Type: blogs

The Harmful Effects Of Low-Level Gambling Are Disturbing
Even low-level gambling is linked to poor health, social isolation and death. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Gambling Source Type: blogs

This Emotion Is Dulled By The Contraceptive Pill
The pill is taken by 100 million people around the world. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Empathy Source Type: blogs

The Best Treatment For Panic Disorder
Panic disorders involve an extreme feeling of anxiety and fear, sometimes for no apparent reason. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 1, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Panic Source Type: blogs

What High Blood Sugar Does To Brain Health (M)
Prediabetes can be reversed by eating a healthy, well-balanced diet, being active and by maintaining a healthy weight. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Brain Health Diabetes subscribers-only Source Type: blogs

‘Long COVID’ Partly Explained By Gut Changes, Study Suggests
'Long COVID' symptoms include ongoing fatigue, joint pains and breathlessness many months after the acute phase of the disease is over. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 28, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

How Screen Time Affects Depression Risk (M)
The study's results show that screen time has a complex relationship with mental health. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs