The Personality Trait Linked To Looking Younger (M)
People high on this personality trait look younger and are able to walk faster. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 10, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Self-control subscribers-only Source Type: blogs

The Benefits Of Electric Bikes For The Brain
People got a boost to their mental performance and feel better using this type of bike. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 10, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Boost Brain Power Source Type: blogs

The Vitamin Deficiency Linked To Autism (M)
Scientists think the problematic social behaviour of people with autism is related to this vitamin deficiency. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 9, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Autism subscribers-only Source Type: blogs

The Best Vegetarian Diet For Heart Health
Researchers find that not all plant-based diets are healthy. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 9, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs

The Biased Way Depressed People Think About The Past
The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs

Why Forgetfulness Is A Sign Of Brain Efficiency (M)
Forgetfulness saves us from remembering all of life’s crushingly dull moments as well as setting us free to think in abstract terms. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory subscribers-only Source Type: blogs

One Key To Boosting Mental Health In Lockdown
People with this amenity are less likely to suffer depression and anxiety during lockdown. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs

How To Overcome A Lack Of Sleep
A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep Source Type: blogs

The Biggest Myth About Coping With Mental Illness
When experiencing psychological distress, people first use self-soothing techniques and social support. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs

COVID-19: Lasting Immunity After Mild Or Asymptomatic Infection
People with asymptomatic or mild COVID-19 retain long-term immunity. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 5, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

What Vaping Does To The Brain
E-cigarettes have been touted as 'healthier than real cigarettes', but what do they do to the brain? → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs

This Simple Drink Doubles Weight Loss Success
How to double the chance of losing 5 pounds in weight. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

How COVID Has Distorted Our Sense Of Time (M)
The effect of lockdowns on our perception of the passage of time. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 subscribers-only Source Type: blogs

The Common Drug Linked To Gut Problems
Taking these powerful drugs can cause immune system changes. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 3, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Stomach bloating Source Type: blogs

This Parenting Method Is Linked To Higher IQ (M)
This parenting strategy leads to children with IQs 6 points higher. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Intelligence subscribers-only Source Type: blogs