Self-Control: 8 Fascinating New Insights From Psychological Research
Self-control can be boosted by talking to yourself, keeping busy and feeling grateful. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 9, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Self-control Source Type: blogs

These Supplements Reduce COVID Risk
These nutritional supplements may reduce risk of testing positive for COVID-19. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 9, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

Children Have This Wonderful Effect On Adult ’s Behaviour (M)
The effect is seen whether adults are parents or non-parents, men or women, older or younger. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs

A Game That Fades Away Traumatic Thoughts
The therapy was effective for 16 of the 20 patients in the study. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: PTSD Source Type: blogs

The Psychological Disadvantage Of Living In The Past (M)
Study reveals if it is better for well-being to look to the future or focus on the past. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs

People Can Decide Which Memories To Forget
We have the ability to forget traumatic memories, but it takes an effort. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory Source Type: blogs

Experimental Drug Reverses Alzheimer ’s Disease In Mice (M)
Memory loss, anxiety and depression all improved after treatment. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs

The Best Mix Of Fruit And Veg For Longer Life
The right amount of fruit and vegetables for long-life and a lower risk of heart disease and cancer. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 6, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs

Children Breastfed For This Long Have A Higher IQ (M)
Higher IQ from breastfeeding may be explained by nutrients in the milk, mother-child bonding and parenting behaviours. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Intelligence subscribers-only Source Type: blogs

Team Sports Lower Depression Risk
The finding was particularly strong for those who took part in structured school teams. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs

A Food Supplement That Reduces Anxiety (M)
The positive effect was similar to that obtained by taking existing anti-depressant or anti-anxiety drugs. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety subscribers-only Source Type: blogs

The Weight Loss Technique That Boosts Commitment
People experience more success with personal goals like weight loss with this technique. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

This Diet Drastically Lowers Heart Disease Risk
Intermittent fasting with this diet could drastically lower the risk of heart disease. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 4, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs

The Bystander Effect: Will Someone Help If You Are Attacked In Public? (M)
If you are attacked in public, will a bystander come to the rescue? → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs

A Curious Sign That Your IQ Is High
This quality is very important quality for highly intelligent people. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs