The Amount Of Alcohol That Raises Your Blood Pressure
This popular beverage causes high blood pressure and cardiovascular risks.
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Source: PsyBlog | Psychology Blog - January 30, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Alcohol Blood Pressure Source Type: blogs
The Best Type Of Nap For Boosting Brainpower (M)
Napping is linked to a decreased risk of Alzheimer's.
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Source: PsyBlog | Psychology Blog - January 29, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep subscribers-only Source Type: blogs
What The Japanese Can Teach Us About Gratitude
Despite worries for the future, elderly Japanese developed a type of 'quiet hope'.
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Source: PsyBlog | Psychology Blog - January 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Gratitude Source Type: blogs
The Simplest Way To Feel Relaxed And Safe
The technique lowers the heart-rate and turns off the body's threat response.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Acceptance Source Type: blogs
Money Does Bring Happiness After All — Now More Than Ever
Money increase the sense of control over life.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
An Unusual Sign Of Type 2 Diabetes
An easy way to predict if you are more likely to develop type 2 diabetes.
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Source: PsyBlog | Psychology Blog - January 27, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Diabetes Source Type: blogs
This Is What Makes People Follow COVID Rules
People find it very hard to avoid doing the same thing as those closest to them.
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Source: PsyBlog | Psychology Blog - January 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Social psychology Source Type: blogs
The Modern Way To Kill Your Relationship
This could be damaging romantic relationships and leading to depression.
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Source: PsyBlog | Psychology Blog - January 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships Source Type: blogs
The Personality Trait Linked To Positive Aging (M)
This personality trait is linked to living almost 8 years longer on average.
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Source: PsyBlog | Psychology Blog - January 24, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs
The Widespread Diet Linked To Severe COVID Infection
COVID-19 patients who have this syndrome are more likely to experience severe infection.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 24, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Reason Some People Become Alcoholics (M)
Some people's brains respond differently to alcohol.
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Source: PsyBlog | Psychology Blog - January 23, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Alcohol subscribers-only Source Type: blogs
The Weight Loss Diet That Automatically Stops Overeating
Unlike the Western diet, this diet naturally puts you off overeating.
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Source: PsyBlog | Psychology Blog - January 23, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
What Modern Life Is Doing To Our Brain Health (M)
The study compared the thinking skills of current over-50s with previous generations.
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Source: PsyBlog | Psychology Blog - January 22, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Brain Health Dementia subscribers-only Source Type: blogs
How To Boost Your Immune Response To The COVID Vaccine
Changing thoughts and behaviours increases vaccine effectiveness and duration of immunity.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 21, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Source Type: blogs
How Mindfulness Affects Depression, Anxiety And Stress
Mindfulness is often touted as the answer to mental health problems, but is it?
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 20, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mindfulness Source Type: blogs
