Recipe: Asparagus, tomato and red pepper French bread pizza
(Source: MayoClinic.com Recipe of the Day)
Source: MayoClinic.com Recipe of the Day - March 21, 2016 Category: Nutrition Source Type: news

Amazing Pencil Turns Into A Plant When You Bury It
Old wooden pencils can now turn back into plants, thanks to the startup Sprout World. Based outside Copenhagen, the company makes writing implements and business cards that, when planted in soil, grow into herbs, vegetables or flowers. The idea is to inspire people to think more about where products come from and what happens when they're no longer useful. So far, people seem to be digging Sprout's sustainable pencils. The company, which launched in 2014, says that sales are increasing.  “We as individuals know we cannot save the planet, but we can do things little by little, we can take small ste...
Source: Healthy Living - The Huffington Post - March 14, 2016 Category: Consumer Health News Source Type: news

What Nutritionists Eat For Breakfast When They Have No Time
How many times have you heard that breakfast is the most important meal of the day? Countless studies have shown that adults don't perform as well at work when they're not properly fueled and the same goes for kids who go to school hungry. Yet, the excuses people make for not eating this first meal of the day are endless, one of the most common being not having enough time. To help you whip up breakfast in a flash, while also assuring you get the biggest nutritional boost for your efforts, here’s some sage advice from nutrition experts on how they start their day when they’re pressed for time. These five-minute...
Source: Healthy Living - The Huffington Post - March 8, 2016 Category: Consumer Health News Source Type: news

These 7 Amazing Egg Pairings Will Transform Your Breakfast List
Starting the morning sunny side up is infinitely easier with the assistance of a wholesome, protein-packed breakfast. (A piping hot latte also helps.) However, finding time in the a.m. to play chef is hard -- unless, of course, we're talking about super simple recipes. In partnership with American Egg Board, we’re whipping up a list of near-effortless breakfasts you need to start your day right. With only two ingredients each, these recipes will majorly upgrade your morning meals -- so let’s get cracking. Egg in bell pepper rings Image: AlexPro9500 via Getty Images Give your breakfast a zesty kick by combining eggs...
Source: Healthy Living - The Huffington Post - March 8, 2016 Category: Consumer Health News Source Type: news

Nature's FARMacy: Inspiring Scientific Geniuses Through the Kitchen
Vayu Maini Rekdal is a chef-scientist originally from Stockholm, Sweden. He is currently a PhD student in the Molecules, Cells and Organisms program at Harvard University, where he is studying biochemistry under the support of the prestigious NSF graduate research fellowship. By 2050, the world's population is estimated to reach 9 billion. Meeting the demands of the future requires innovation in areas as diverse as climate, medicine, agriculture, and technology. More importantly, it requires a scientifically literate population to drive this innovation in the first place. In 2016, we must prepare for tomorrow by empowerin...
Source: Science - The Huffington Post - March 5, 2016 Category: Science Source Type: news

21-Day Challenge
My husband, daughter, and I are embarking on a 21-Day Challenge to eat cleanly. My daughter has tried it before -- for my husband and me, this is all new, but we consented to give it a try, all in the name of family harmony. Given my recent podcast with Michael Farrington on nutrition for junior tennis players, I thought I would expand on that theme and share some recipes and menu ideas that you can adapt to suit your family's needs. At the beginning of January, Emma returned to Atlanta for a 3-month stint, testing the local acting waters. She has been living in the Los Angeles area since leaving for college back in 200...
Source: Healthy Living - The Huffington Post - February 23, 2016 Category: Consumer Health News Source Type: news

5 Research-Backed Ways To Speed Up Your Aging Metabolism
You used to be able to chow down on sugary donuts, creamy pastas and loaded burgers without loosening your belt buckle. But overnight it seems that even thinking about sugary or fatty foods seems to pack on the pounds.  We hate to break it to you, but it's probably not all in your head. As you grow older, you're likely to notice the weight creep on faster thanks to a combination of inadequate sleep, a lowered muscle mass and -- perhaps most importantly -- a slower metabolism. Some estimates suggest that it actually slows down by 5 percent every decade after your 40th birthday. But you can do something about it. H...
Source: Healthy Living - The Huffington Post - February 22, 2016 Category: Consumer Health News Source Type: news

Your Fears About The Coming Robot Revolution Might Be Overblown
CAMBRIDGE, Mass. -- The robots are coming! The robots are coming! But maybe that's OK. Rob High, IBM's chief technology officer for Watson, on Saturday urged an audience of industry elites, academics and press to consider how artificial technology should improve -- rather than replace -- the human experience. Artificial Intelligence can help people became more efficient, creative and informed, High suggested during a keynote speech at the MIT Tech Conference. "It's not about answering the question, it's about helping you come up with the questions you're not thinking to ask," High said. Take Watson, for example. It's ...
Source: Science - The Huffington Post - February 20, 2016 Category: Science Source Type: news

What's for Dinner Dilemma
Yes, food is delicious and all but food can also be crazy annoying! I mean the never ending eating/cooking train can get you scrambling at 4pm to decide that irritating thought...What's For Dinner Tonight. As you weed through your dented pinto bean cans and unopened baking soda you come across a few staples and figure let's do takeout. But with just a few staples you can make a good meal. Here are three foods you can make tonight with the remaining items in your pantry and freezer. Eggs. Quiche is an excellent choice when you are low on pantry items but want a lot of flavor. If you don't have any flour you can also go...
Source: Healthy Living - The Huffington Post - February 19, 2016 Category: Consumer Health News Source Type: news

The 5 Amazing Health Benefits Of Spicy Foods
SPECIAL FROM Cayenne, jalapeno, habanero, chili—it seems like there are a million different kinds of hot peppers you can buy. And not only are they a great way to add flavor to your recipes, research shows that they may have a surprisingly positive effect on your health. Hot peppers, like jalapeños and chills, are rich in a component called capsaicin. "What we now know about capsaicin is that it has many benefits in terms of adding to the resistance to disease," says Cary Present, M.D., a medical oncologist at City of Hope hospitalin California and author ofSurviving American Medicine. "Capsaicin as a l...
Source: Healthy Living - The Huffington Post - February 7, 2016 Category: Consumer Health News Source Type: news

Researchers figure out how super-hot peppers pack their punch
Super-hot chile peppers, those with more than one million Scoville Heat Units, are built differently than other peppers, report researchers. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - February 2, 2016 Category: Science Source Type: news

What Are Risk Factors for Latex Allergy?
Discussion Latex comes from the Hevea brasiliensis plants. There are multiple potentially allergenic polypeptides within the plant’s fluid called Heb b 1-13. True sensitizers are Heb b 1, 5 and 6. Heb b 8 and 12 are cross-reacting proteins. The type of the latex product and how it is prepared makes a difference in exposure to the latex allergens. Certain extruded latex products such as catheters and rubber stoppers have higher concentrations of true sensitizer allergens. Products made from molds such as gloves have higher concentrations of potential allergens than latex made in sheets such as such as dental dams. Use...
Source: PediatricEducation.org - February 1, 2016 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news

The Fruits And Veggies That May Actually Help You Lose Weight
For anyone stricken with the dreaded middle-age spread, the way to shed some pounds might be easier (and tastier) than you think. A new study says that eating certain fruits and veggies can help prevent weight gain in middle-age -- and potentially help you drop some weight, too.  In a 24-year study, researchers from Harvard University and the University of East Anglia examined the link between weight and consumption of flavonoid-rich fruits and veggies. Flavonoids are naturally occurring compounds in plants. The cohort of over 124,000 people included both men and women, in three studies: one with women an average age ...
Source: Science - The Huffington Post - January 28, 2016 Category: Science Source Type: news

Certain Fruits, Veggies May Aid Weight Control
Study found those who ate apples, pears, berries, peppers had better weight management in long run (Source: WebMD Health)
Source: WebMD Health - January 28, 2016 Category: Consumer Health News Source Type: news