Panic Disorders and Addiction
Panic Disorders Panic Disorders are a form of anxiety. They are sudden and repeated attacks of fear that last for several minutes or longer. According to the National Institute of Mental Health, panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger. A person may also have a strong physical reaction during a panic attack, and they are often confused with having a heart attack since symptoms are very similar. Panic attacks can occur at any time, and many people with panic disorders worry about and dread the possibility of having another attack. Symptoms of a panic attack...
Source: Cliffside Malibu - February 1, 2019 Category: Addiction Authors: Jaclyn Uloth Tags: Addiction Addiction to Pharmaceuticals Anxiety PTSD anxiety and addiction anxiety medication benzodiazepines general anxiety disorder managing anxiety Source Type: blogs

Benzodiazepines and Addiction
What is a Benzodiazepine? Benzodiazepines are a prescription drug sedative used to treat a variety of conditions. They are classified as Schedule IV in the Controlled Substances Act. Some of the conditions that Benzodiazepine can treat include: Insomnia Anxiety Seizures Muscle tension Panic disorders When used as prescribed under the supervision of a medical professional, Benzodiazepines can be very useful in the treatment of these disorders. Many people are able to live healthy, happy lives while taking Benzodiazepines to curb the symptoms of their various conditions. However, because of the addictive nature of Benzodia...
Source: Cliffside Malibu - January 31, 2019 Category: Addiction Authors: Jaclyn Uloth Tags: Uncategorized benzo benzodiazepines prescription drug abuse prescription drug addiction prescription drug use prescription pills Source Type: blogs

Podcast: How to Change Your Psychological Identity
 We all know that addiction, severe depression, and other conditions change our personality. What few know, however, is just how deeply ingrained that change can be, and how difficult (and scary) it can be to try to become “ourselves” again. In this episode, we examine such changes through the experiences of our guest, who overcame depression and addiction, and now helps others do the same. Subscribe to Our Show! And Remember to Review Us! About Our Guest David Essel, MS, OM, is a number one best-selling author (10), counselor, master life coach, international speaker and minister whose mission ...
Source: World of Psychology - January 31, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: Depression General Recovery The Psych Central Show Addiction David Essel Gabe Howard Personality Vincent M. Wales Source Type: blogs

Why Making a Resolution to Get Sober Matters
Making the Resolution to Get Sober The new year is a time to reflect and plan for the brand new year ahead. Think about this: Have your relationship with friends and family been stressed over the holiday season? Have family and other loved ones distanced themselves due to your addictions? Or maybe, you feel this way toward a family member or friend of yours? It might be time to make the resolution to get sober. Approximately 40 percent of Americans make resolutions, viewing the new year as a fresh start. It can be an excellent opportunity to make a step in the right direction and conquer your dependency issues. Taking that...
Source: Cliffside Malibu - January 17, 2019 Category: Addiction Authors: Jaclyn Uloth Tags: Addiction Alcoholism Drug Rehab Information Drug Treatment Substance Abuse alcohol treatment alcohol treatment center alcohol treatment facility New Year resolutions sober sobriety Source Type: blogs

Podcast: A Bipolar and a Schizophrenic Talk Self-Sabotage
 Most of us are to blame for our failures, believe it or not. We didn’t practice enough, plan ahead, or work hard enough. If we are honest, we could have done more to succeed, but something stopped us. In this episode, our hosts discuss why people sabotage their own success and fess up to whether or not they are sabotaging their own.   SUBSCRIBE & REVIEW “People would rather fail because they didn’t try rather than fail because they weren’t good enough.” – Gabe Howard   Highlights From ‘Self-Sabotage’ Episode [2:00] Do we sabotage ourselves? [3:00] Some reasons for self-sabota...
Source: World of Psychology - January 14, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Mental Health and Wellness Schizophrenia Source Type: blogs

Stigmatizing Narcissists & Narcissism: Are They the Secondhand Smoke of Our Time?
The thing about smoking cigarettes is that the behavior is something we wanted to stigmatize, in order to decrease its frequency in people. At its height in the 1950s and 1960s, 2 out of every 5 people smoked in the U.S. It’s a huge health hazard, decreasing lifespan and increasing health problems in smokers. But smoking doesn’t just impact the person who smokes. Through decades’ worth of research findings, we now understand the smoking also affects the people around smokers, causing health problems and decreasing lifespans through secondhand smoke. Secondhand smoke, therefore, is also something people se...
Source: World of Psychology - December 9, 2018 Category: Psychiatry & Psychology Authors: John M. Grohol, Psy.D. Tags: General Mental Health and Wellness Minding the Media Narcissism Personality Policy and Advocacy Relationships Stigma Narcissistic Personality Disorder second-hand smoke secondhand smoke Source Type: blogs

Best of Our Blogs: December 4, 2018
The holidays can be a time to look forward to and it can be a time to dread. For this in the latter category, can you find a way to carve out time for yourself? Think of it as sifting through the unnecessary stuff to find the jewels of the holidays or create your own holiday. Maybe it’s the holiday lights or cuddling up with a good book and hot cup of cocoa. Maybe it’s the time of year when you decide to volunteer. Maybe it’s about scheduling self-care sessions that involve things like meditating, having coffee with a friend or seeking therapy. The holidays can be stressful. But it can also be fun, joyful...
Source: World of Psychology - December 4, 2018 Category: Psychiatry & Psychology Authors: Brandi-Ann Uyemura, M.A. Tags: Best of Our Blogs Source Type: blogs

Podcast: Coping with Mental Illness Over The Holidays
 Turkey. Stuffing. Families sitting down to dinner and…  arguing? For many people, Thanksgiving Day isn’t a day to be thankful, but a day to dread, especially for people with mental illness who feel judged by their families. In this episode, Gabe and Michelle talk about how things can go wrong during the holidays and share some of their best and worst moments during family gatherings. The show also includes practical advice that you can use and share with your loved ones.  Take a moment to relax and laugh this coming Thursday and – on behalf of all of us at A Bipolar, a Schizophrenic, and a Podcast – Happy Th...
Source: World of Psychology - November 19, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Family Holiday Coping Schizophrenia Source Type: blogs

Pain science is not a thing
Today’s post is occasioned by reading several discussions on various forums where the term “pain science” and various adjectives to describe this kind of practice. For those who don’t want to read the rest of my ramblings: no, it’s not a thing, science is an approach to understanding phenomena, and I would have thought all health professionals would use a science-based approach to treatment. I went on to Google, as you do, to find out when this term began its rise in popularity. Google wasn’t particularly helpful but did show that it’s been around since 2004 at least, and seems to...
Source: HealthSkills Weblog - November 4, 2018 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: Assessment Chronic pain Clinical reasoning Education Low back pain Pain conditions Professional topics Research Science in practice biopsychosocial interprofessional multidimensional pain management pain science Source Type: blogs

PTSD and Trauma Leading to Addiction
If you feel as if your PTSD and addiction are linked, and your trauma is leading to addiction, chances are you are probably right. The good news is that you are not alone. Time reports that about 50-66 percent of those who suffer from PTSD also battle simultaneous addiction. In addition, around 50% of individuals seeking substance use treatment also suffer from PTSD according to MentalHelp. Co-Occurring PTSD and Addiction PTSD, which stands for Post Traumatic Stress Disorder, is defined as a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serio...
Source: Cliffside Malibu - October 23, 2018 Category: Addiction Authors: Jaclyn Uloth Tags: Addiction Addiction Recovery Addiction Treatment and Program Resources Alcohol Anxiety Drinking Drug Treatment Mental Health PTSD Substance Abuse alcoholism co-occurring disorder co-occurring disorders co-occurring disorders trea Source Type: blogs

Intensive CBT: How fast can I get better?
A highly effective psychotherapy called cognitive behavioral therapy (CBT) focuses on how our thoughts, beliefs, and attitudes can affect our feelings and behavior. Traditional CBT treatment usually requires weekly 30- to 60-minute sessions over 12 to 20 weeks. A faster option now emerging is intensive CBT (I-CBT), which employs much longer sessions concentrated into a month, week, or weekend — or sometimes a single eight-hour session. CBT helps people learn tools to reframe different types of thinking, such as black-and-white thinking (I can’t do anything right) and emotional reasoning (I feel you dislike me, so it mu...
Source: Harvard Health Blog - October 23, 2018 Category: Consumer Health News Authors: Soo Jeong Youn, PhD Tags: Adolescent health Anxiety and Depression Behavioral Health Mental Health Parenting Source Type: blogs

Why do doctors treat their own so cruelly?
Medicine has created a culture where public embarrassment, bullying, and passive-aggression have become pedagogy. How can we seek to care for others, when we treat our own so cruelly? I recently met Angie (name changed), a young university student who had entered the clinical years of medical school. Like many, she was introduced to medicine as a naive, excited teen immediately out of high school — a high achiever with the usual romantic notions of medicine. She aspired to weave the mythical healing powers of medicine, giving hope to those who had lost theirs. In six brief months, as she was met with the medical coalface...
Source: Kevin, M.D. - Medical Weblog - October 18, 2018 Category: General Medicine Authors: < a href="https://www.kevinmd.com/blog/post-author/dr-kieran-allen" rel="tag" > Dr. Kieran Allen < /a > Tags: Physician Hospital-Based Medicine Psychiatry Source Type: blogs

Psychology Around the Net: October 13, 2018
Want to know more about how employers can better understand their employees with mental health issues? The thought processes behind making snap moral judgments of others? Why depression and trauma can make you age faster? Well, you’re in luck with this week’s Psychology Around the Net! Workplace Mental Health In Crisis: A Survivor’s Story: Anabela Figueiredo, Head of Strategy Enablement for HSBC Holdings PLC, shares the story of how her struggles with panic attacks drastically altered — and almost took — her life; how she developed and implemented a plan to manage her panic; and offers five ti...
Source: World of Psychology - October 13, 2018 Category: Psychiatry & Psychology Authors: Alicia Sparks Tags: Aging Celebrities Children and Teens Depression Happiness Health-related Industrial and Workplace Psychology Around the Net Research Suicide Trauma abuse Childhood Trauma Closure employees employers Lady Gaga Moral Judgme Source Type: blogs

Can I Become Addicted to My Anxiety Medication?
What is Anxiety? Having anxiety is a difficult issue suffered by millions. It is much more than just butterflies in your stomach before going on stage or before an important event – it can be crippling and can cause severe impacts on one’s life, and you may need to be on anxiety medication to help with the symptoms. According to anxiety.org, there are many anxiety-related disorders, and they are divided into three main categories: Anxiety disorders Obsessive-compulsive and related disorders Trauma and stressor-related disorders Anxiety disorders are characterized by a general feature of excessive fear (i.e. emoti...
Source: Cliffside Malibu - October 8, 2018 Category: Addiction Authors: Jaclyn Uloth Tags: Addiction Addiction Recovery Addiction to Pharmaceuticals Anxiety Drug Rehab Information Drug Treatment PTSD anxiety medication benzodiazepines Source Type: blogs

Listen to This if You ’ve Ever Fibbed and Said You’re OK When You’re Not
 People are constantly labeling people who live with mental illness as dramatic, liars, and actors. Society, in general, often thinks people who live with bipolar, schizophrenia, and depression are being insincere when it comes to their illnesses. The reality is that people with mental illness are often being misleading, just not in the way most people think. They will say they are “fine” when they are not. They say they’ll be okay, when they don’t believe that at all. These people don’t want to lose friends or alienate people, and they are afraid of being judged. By saying they are okay when, in fact, they ...
Source: World of Psychology - October 8, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Ethics & Morality General Schizophrenia Source Type: blogs