Kale Is One of the Most Contaminated Vegetables You Can Buy. Here ’s Why
Each year, the Environmental Working Group (EWG) publishes its Dirty Dozen list, which ranks the 12 pieces of produce that contain the highest amounts of pesticide residues. This year, one of the dirtiest fruits and vegetables turns out to be kale, occupying the third spot on the EWG’s list of most contaminated. Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.) The list is compiled from the results of regular testing done by t...
Source: TIME: Health - March 20, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Diet/Nutrition Source Type: news

Making Mayo's Recipes: Cream of chicken and wild rice chowder
A cornstarch slurry thickens this soup without loads of cream. You can also thicken soup with leftover mashed potatoes or mashed turnips, parsnips or cauliflower. It's hearty enough for a meal. Each Thursday, one of the more than 100 video recipes from the?Mayo Clinic Healthy Living Program?is?featured on the Mayo Clinic News Network -- just [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 7, 2019 Category: Databases & Libraries Source Type: news

Cauliflower: The Versatile Substitute for High-Carb Veggies
WEDNESDAY, Jan. 30, 2019 -- If you'd like to lighten up on carbs without compromising the taste of dishes you love, make cauliflower " rice " your go-to substitute ingredient. Cauliflower is among the healthiest of all vegetables, high in vitamin C,... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - January 30, 2019 Category: General Medicine Source Type: news

Wegmans pulls cauliflower rice, stir fry mixes on E. coli fears
Grocery chain sold possibly tainted products this month in produce departments at nearly 100 stores in six states (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - December 20, 2018 Category: Consumer Health News Source Type: news

Wegmans Issues Voluntary Recall of Fresh Cauliflower Rice, Veggie/Cauliflower Rice Blend and Stir-Fry Mix with Cauliflower
Rochester, NY – Wegmans Food Markets, Inc. has issued a voluntary recall of fresh Cauliflower Rice, Veggie Cauliflower Rice Blend and Stir-Fry Mix with Cauliflower, sold in the produce department between 12/7/18 and 12/18/18, because it may be contaminated with Escherichia coli O157:H7 bacteria (E. Coli O157:H7 ). E. coli O157:H7 causes a diarrheal illness often with bloody stools. Although most healthy adults can recover completely within a week, some people can develop a form of kidney failure called Hemolytic Uremic Syndrome (HUS). HUS is most likely to occur in young children and the elderly. The condi tion can l...
Source: Food and Drug Administration - December 19, 2018 Category: Food Science Source Type: news

Farm in E. coli Outbreak Recalls Other Produce
Adam Bros. Farming Inc., in Santa Barbara County, California, said it is also recalling red and green leaf lettuce as well as cauliflower. (Source: WebMD Health)
Source: WebMD Health - December 18, 2018 Category: Consumer Health News Source Type: news

California Farm Tied to E. coli Outbreak Expands Recall Beyond Romaine Lettuce
Adam Bros. Farming Inc., in Santa Barbara County, California, said it is also recalling red and green leaf lettuce as well as cauliflower. (Source: WebMD Health)
Source: WebMD Health - December 18, 2018 Category: Consumer Health News Source Type: news

Adam Bros. Farming, Inc. Recalls Red and Green Leaf Lettuce and Cauliflower Because of Possible Health Risk
Adam Bros. Farming, Inc. of Santa Maria, California is recalling red leaf lettuce, green leaf lettuce and cauliflower harvested on November 27 through 30, 2018 out of an abundance of caution, because it may be contaminated with Escherichia coli O157:H7 bacteria (E. Coli O157:H7). (Source: Food and Drug Administration)
Source: Food and Drug Administration - December 18, 2018 Category: Food Science Source Type: news

Farm linked to E. coli outbreak recalls cauliflower, lettuce
The farm says it is recalling these items "out of an abundance of caution" after E. coli outbreak tied to romaine lettuce (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - December 17, 2018 Category: Consumer Health News Source Type: news

Some cauliflower, red and green lettuce sold in Canada recalled after U.S. investigation
Due to a possible E-coli contamination, the Canadian Food Inspection Agency says certain cauliflower, red leaf lettuce and green leaf lettuce products produced by Adam Bros. Farming Inc. of Santa Maria, Calif., have been recalled. (Source: CBC | Health)
Source: CBC | Health - December 16, 2018 Category: Consumer Health News Tags: News/Canada/New Brunswick Source Type: news

Are Smoothies Healthy? Here ’s What the Experts Say
Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going strong. Workout studios serve them up post-class, dietitians preach their powers and fit celebrities tout their nutritional prowess. But are smoothies healthy? Here’s what you should know about the drink, whether you’re picking one up or making your own. How to make healthy smoothies You can put nearly anything into a smoothie. But most consist of liquid (like water, non-dairy milk or kefir), fruits, ve...
Source: TIME: Health - November 14, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve  Tags: Uncategorized Diet/Nutrition Source Type: news

Survival superfoods you need to stock up on now
(Natural News) When it comes to prepping, it’s always best to prepare food items that will help you get through and keep you healthy for both small and large-scale crisis. Here are 10 survival superfoods you need to stock up on that are both inexpensive and easy to make: (h/t to BioPrepper.com) Cauliflower bread: Cauliflower... (Source: NaturalNews.com)
Source: NaturalNews.com - November 4, 2018 Category: Consumer Health News Source Type: news

Frostbite After Cryotherapy?
Discussion Veruccae plantaris or plantar warts are caused by Human Papillomavirus which causes benign epidermal tumors that often have a cauliflower pattern on the foot that may be elevated or flush with the surrounding skin. Lesions may resemble calluses but the normal footprint pattern is disrupted. The lesions often have pinpoint hemorrhages that appear as black dots. In an immunocompetent individual, the lesions usually have spontaneous resolution within 2 years but the infection may spread to create additional lesions. The lesions may also cause pain or discomfort because of their size or location. There are numerous...
Source: PediatricEducation.org - October 29, 2018 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Cancer-fighting cauliflower is having its moment in the spotlight as the new kale
(Natural News) Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new kale” due in part to its nutritional value. According to New York-based nutritionist and personal trainer Mary Jane Detroyer, cauliflower is... (Source: NaturalNews.com)
Source: NaturalNews.com - October 7, 2018 Category: Consumer Health News Source Type: news

Garlic cauliflower potato mash
(Source: MayoClinic.com Recipe of the Day)
Source: MayoClinic.com Recipe of the Day - August 28, 2018 Category: Nutrition Source Type: news

30 Simple Ways You Can Prevent Cancer
People who eat broccoli and its cousins such as cabbage, cauliflower and bok choy at least once per week have a lower risk of kidney cancer compared with people who consume them less than once a month, according to a multinational European study.07/27/2018 (Source: Kidney Cancer Association)
Source: Kidney Cancer Association - July 27, 2018 Category: Urology & Nephrology Source Type: news

Cauliflower, Kale and Carrots May Lower Breast Cancer Risk
Eating lots of fruits and vegetables was tied to a lower risk of breast cancer, especially the most aggressive kinds. (Source: NYT Health)
Source: NYT Health - July 24, 2018 Category: Consumer Health News Authors: NICHOLAS BAKALAR Tags: Breast Cancer Vegetables Carrots Cauliflower Fruit Source Type: news

Making Mayo's Recipes: Parmesan roasted cauliflower
Here's a great side dish to try this weekend with cauliflower. Then, after you master this technique, try it with broccoli, Brussels sprouts or a combination. Each Thursday, one of the more than 100 video recipes from the?Mayo Clinic Healthy Living Program?is?featured on the Mayo Clinic News Network ? just in time for you to [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - July 19, 2018 Category: Databases & Libraries Source Type: news

Hundreds Sickened From Del Monte Vegetable Trays
The outbreak was most likely caused by pre-packaged Del Monte Fresh Produce vegetable trays containing broccoli, cauliflower, carrots, and dill dip, officials said. (Source: WebMD Health)
Source: WebMD Health - July 10, 2018 Category: Consumer Health News Source Type: news

Vegetable Trays Tainted With Cyclospora Put Seven in Hospital
TUESDAY, July 3, 2018 -- Federal, state, and local health officials are investigating a Cyclospora outbreak linked to Del Monte 6 oz and 12 oz vegetable trays containing broccoli, cauliflower, carrots, and dill dip that were sold at Kwik Trip/Kwik... (Source: Drugs.com - Pharma News)
Source: Drugs.com - Pharma News - July 3, 2018 Category: Pharmaceuticals Source Type: news

Del Monte Fresh Produce N.A., Inc. Voluntarily Recalls Limited Quantity of Vegetable Trays in a Multistate Outbreak of Cyclospora Illnesses in Select Retailers in Illinois, Indiana, Iowa, Michigan, Minnesota, and Wisconsin, Because of Possible Health Risk
Del Monte Fresh Produce N.A., Inc. ( " Del Monte Fresh " ) announced today, the voluntary recall of a limited quantity of 6 oz., 12 oz. and 28 oz. vegetable trays containing fresh broccoli, cauliflower, celery sticks, carrots, and dill dip sold to select retailers in Illinois, Indiana, Iowa, Michigan, Minnesota and Wisconsin. Del Monte was notified by state agencies of the outbreak and its potential involvement. (Source: Food and Drug Administration)
Source: Food and Drug Administration - June 16, 2018 Category: Food Science Source Type: news

Del Monte Vegetable Trays Pose Potential Health Risk
The Wisconsin Department of Health Services (DHS), the Minnesota Department of Health, and local health departments are investigating an increase ofCyclospora infections. To date, 11 ill patients in Wisconsin and three in Minnesota have reported purchasing a vegetable tray from a Wisconsin or Minnesota Kwik Trip location prior to their illness. The Del Monte vegetable trays sold at Kwik Trip contained broccoli, cauliflower, carrots, and dill dip and...(see release) (Source: Wisconsin DHFS Press Releases)
Source: Wisconsin DHFS Press Releases - June 9, 2018 Category: Hospital Management Authors: millejcodn Source Type: news

The Ascension of Cauliflower
Food companies are capitalizing on the low-carb, gluten-free trend by using vegetables like cauliflower to replace flour, rice and other simple carbs. (Source: NYT Health)
Source: NYT Health - June 8, 2018 Category: Consumer Health News Authors: ANAHAD O ’ CONNOR Tags: Rice Cooking and Cookbooks Cauliflower Vegetables Pizza Food Carbohydrates Pasta Diet and Nutrition Flour Source Type: news

These 5 Tips From Dietitians Will Make It Easier to Eat Healthy
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - June 6, 2018 Category: Consumer Health News Authors: Jessica Migala / Health Tags: Uncategorized Healthy Eating Nutrition onetime Source Type: news

How Should Fruits and Vegetables Be Washed?
Discussion Fruits and vegetables are great sources of nutrition and often are eaten raw. However, they can become contaminated during harvest, transportation, production, preparation and storage. Produce accounts for about half of all foodborne illness and about 20% of foodborne deaths. Outbreaks have been associated with all food sources including home gardens, local farms and large scale commercial food operations. Vegetables most associated with illness are leafy green vegetables, herbs and sprouts. Learning Point What are the best ways to keep raw fruits and vegetables safe? “Wash your hands with hot soapy water...
Source: PediatricEducation.org - June 4, 2018 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Health Tip: Eat More Cruciferous Vegetables
-- Eating lots of cruciferous vegetables -- such as kale, broccoli, Brussels sprouts, cabbage and cauliflower -- could lower your risk of developing heart disease, Australian researchers say. Study results published in the Journal of the American... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - May 31, 2018 Category: General Medicine Source Type: news

Also known as "rocket salad," arugula’s health benefits are like a cross between cruciferous vegetable and leafy green
(Natural News) If you’re on the road to a healthy lifestyle, a diet rich in nutrient-filled veggies is, for sure, part of your regimen. Many vegetables possess numerous health benefits, but some of the healthiest kinds are the leafy greens. One such veggie is a cousin of the cauliflower, radish, and kale. The arugula (Eruca sativa, Brassicaceae)... (Source: NaturalNews.com)
Source: NaturalNews.com - May 22, 2018 Category: Consumer Health News Source Type: news

You Asked: Is It Bad To Eat Foods That Give You Gas?
Maybe it’s the hummus platter at your favorite Mediterranean restaurant, or the cauliflower-and-broccoli side at your supermarket. Most of us are aware of our problem foods—stuff we’d eat all the time if it didn’t make us so gassy. If you’ve ever wondered where that gas comes from and whether it’s bad for you, the answers may surprise you. “Gas is the byproduct of the activity of the gut microbiota that live in our large bowel,” says Jane Muir, an associate professor of gastroenterology and head of translational nutrition science at Monash University in Australia. The human g...
Source: TIME: Health - April 18, 2018 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Robot with advanced cyber-hand put to work harvesting cauliflower for the EU
(Natural News) Robots can do a lot to help out in performing tedious and labor-intensive tasks. And while certain actions, such as harvesting a cauliflower, may seem simple enough, the fact is that it can be quite taxing after a while. After all, there are many different variables that need to be considered to get... (Source: NaturalNews.com)
Source: NaturalNews.com - April 18, 2018 Category: Consumer Health News Source Type: news

Strawberries Top the “Dirty Dozen” List of Fruits and Vegetables With the Most Pesticides
In the latest report about pesticide residues, the Environmental Working Group says that 70% of conventionally grown fruits and vegetables contain up to 230 different pesticides or their breakdown products. The analysis, based on produce samples tested by the U.S. Department of Agriculture, found that strawberries and spinach contained the highest amounts of pesticide residues. One sample of strawberries, for example, tested positive for 20 different pesticides, and spinach contained nearly twice the pesticide residue by weight than any other fruit or vegetable. The two types of produce topped the EWG ranking of the 12 fr...
Source: TIME: Health - April 10, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Cabbage, cauliflower and broccoli might lower heart disease, stroke risk, study finds
Not all veggies appear to be equally effective. (Source: ABC News: Health)
Source: ABC News: Health - April 5, 2018 Category: Consumer Health News Tags: GMA Source Type: news

Veggies a Healthy Recipe for Older Women's Hearts
Eating lots of vegetables may help older women keep their blood vessels healthy, with the biggest benefit from cruciferous vegetables, including cabbage, Brussels sprouts, cauliflower and broccoli. (Source: WebMD Health)
Source: WebMD Health - April 4, 2018 Category: Consumer Health News Source Type: news

Vegetables may help protect elderly women from hardening of neck arteries
(American Heart Association) Eating more cabbage, Brussels sprouts, cauliflower and broccoli was associated with less carotid artery wall thickness among elderly women. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - April 4, 2018 Category: International Medicine & Public Health Source Type: news

Medical News Today: Swollen earlobe: Pictures, causes, and treatment
Most causes of a swollen earlobe, such as an injury from a contact sport or an allergic reaction to a piercing, are easily treated at home and can be prevented. However, there are other causes, such as cauliflower ear and mastoiditis that need medical attention. Read on to find out when to see a doctor. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - March 30, 2018 Category: Consumer Health News Tags: Dermatology Source Type: news

Video: Potato cauliflower au gratin
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 17, 2018 Category: Consumer Health News Source Type: news

Video: Parmesan roasted cauliflower
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 17, 2018 Category: Consumer Health News Source Type: news

Video: Garlic cauliflower potato mash
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 16, 2018 Category: Consumer Health News Source Type: news

Weekend Recipe: Grass-Fed Beef Bourguignon With Cauliflower Mash
This recipe is rich with goodness and flavor — and is comfort food at its best. The ingredients are simple: Quality grass-fed beef is married together with vegetables and a few glasses of full-bodied red wine. I’ve used carrot puree to thicken the Bourguignon sauce towards the end of cooking, which is a lovely way of thickening sauces without using refined white flours. Don’t overcook your cauliflower. Make sure to chop the ingredients finely before cooking and keep an eye on the cooking time. Blend it when hot, which will result in a creamy, white mash that tastes wonderful. This recipe is from my cookbo...
Source: TIME: Health - February 22, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking diet Food healthytime weekend recipe Source Type: news

Is The ‘ Souping ’ Trend For You?
 By Lisa Drayer, CNN (CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering from gastrointestinal surgery, or those who had difficulty chewing or swallowing. Then I reflected upon how much I regularly enjoy soup, especially for the comfort it provides on cold, dreary days — even though, thankfully, I have no health issues that would require such an easily digestible meal. Soup is often my go-to in t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 28, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Diets Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

Making Mayo's Recipes: Upgrade classic potato dishes with cauliflower
Are you serving potatoes for a Thanksgiving side dish? Try upgrading your classic potato dishes with cauliflower. Cauliflower is a?cruciferous vegetable that's rich in vitamins, minerals and phytonutrients ? plant-based compounds that are being studied for their role in lowering inflammation and reducing the risk of developing cancer. Plus, it pairs perfectly with potatoes. When [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - November 16, 2017 Category: Databases & Libraries Source Type: news

What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart di...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little ...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

Packaged veggies recalled due to listeria risk
The affected produce includes bagged broccoli, cauliflower, asparagus, zucchini, squash and peppers (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - October 23, 2017 Category: Consumer Health News Source Type: news

Packaged veggies recalled due to listeria risk
The affected produce includes Meijer-brand broccoli, cauliflower, asparagus, zucchini, squash and peppers (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - October 23, 2017 Category: Consumer Health News Source Type: news

Triple B Corporation (Anchorage, Alaska) Recalls Salad Kits and Stir Fry Mixes Due to Possible Contamination with Listeria Monocytogenes
Triple B Corporation of Anchorage, Alaska is voluntarily recalling broccoli florette's, stir fry kit, vegie trays w/ cauliflower, and a veggie pack combo, due to possible contamination with Listeria monocytogenes, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Although healthy individuals may suffer only short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea, listeria infection can cause miscarriages and stillbirths among pregnant women. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 22, 2017 Category: Food Science Source Type: news

Updated - Triple B Corporation (Anchorage, Alaska) Recalls Salad Kits and Stir Fry Mixes Due to Possible Contamination with < em > Listeria Monocytogenes < /em >
Triple B Corporation of Anchorage, Alaska is voluntarily recalling broccoli florette's, stir fry kit, vegie trays w/ cauliflower, and a veggie pack combo, due to possible contamination with Listeria monocytogenes, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Although healthy individuals may suffer only short-term symptoms such as high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea, listeria infection can cause miscarriages and stillbirths among pregnant women. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 22, 2017 Category: Food Science Source Type: news

Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation
(Natural News) A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report. Researchers from Pennyslvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins. “There are a... (Source: NaturalNews.com)
Source: NaturalNews.com - October 17, 2017 Category: Consumer Health News Source Type: news

Brussels sprouts benefits: Daily dose 'could help prevent arthritis or stroke'
A DAILY dose of sprouts, broccoli, cabbage or cauliflower could help prevent a range of ailments from arthritis to stroke and heart disease, a new medical study reveals. (Source: Daily Express - Health)
Source: Daily Express - Health - October 13, 2017 Category: Consumer Health News Source Type: news